7months out 135lbs DOWN!

[tpimpette1 8]

For anyone who's about 6 months to a year out...what does a normal day look like for meals? I feel like I'm falling back into my old eating habits and want to avoid that! What about raw veggies?

[Vickybli 64]

I still can't eat very much. I feel more hungry but I can't get it down, Still having trouble digesting meat, raw veggies, rice and citrus fruit.< /p>

[MrsG 329]

My year is almost here, 1/15/14 and my appetite is a funny thing. I still eat an egg in the morning sometimes a piece of bacon or toast as well. lunch I can eat a whole 6 inch sub from subway some days. Some days I get 3/4 of the way thru it and have to stop. I always do turkey with a bunch of veggies. I love sandwiches for lunch and when I don't eat subway I just make it on regular bread and that's what I can fit. For Snacks I LOVE raw veggies! Carrots and cucumbers, celery and broccoli. I also love to eat a few tablespoonful of hummus with a few pita chips. For dinner I can fit a chicken thigh minus skin with about 1/4 to 1/2 cup cooked veggies. I also will do fish or some other meat, 4-6 ounces with some sort of veggie. Usually broccoli. I put it in a pan, drizzle olive oil on it and some seasonings and bake it, holy cow that's delish! I can definitely eat more than I could in the beginning but I am still limited. For me it's all about making better choices when I eat. My weight loss has been kind of slow. I've lost 137 lbs to date, but I am still losing so I'm happy.

[maggyluv 18]

hello sleevers!! sleeved 9/30/2013 so im 12 weeks out and down 60lbs. sometimes I feel like I can eat more then 3oz @ a time. is that normal???