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Anemia

Jacquie7z

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Jacquie7z    0

Jacquie7z
Posted

I am about 1.5 years post op. Went to the doctor for a 1.5 year follow up and my blood work was done and came back with a diagnosis of anemia. All of my labs have been fine until now. My doctor recommend that I take another Iron supplement (I already take 2 a day), so I am trying to come up with foods/ways to increase my iron without taking another pill. Any suggestions are greatly appreciated

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Miss Mac    6,262

Miss Mac
Posted

When I was a teenager I was anemic and anorexic. Down the street was a Mexican neighbor, and twice a week she would mince up some calves liver and make me tacos or tostadas with the liver mixed up in her usual ingredients. That beat having to take B12 shots.

She was so good to me. She loaned me her double satin wedding dress made in Mexico City when I got married at 19 years old.

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Go To Topic Listing Protein, Vitamins, and Supplements

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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