Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pain from muscle



Recommended Posts

Hello..I am 66, and still struggleing with the pain from the muscle they cut through during surgery. It got much better until Christmas Eve. Then I foolishly went shopping and brought, and carried all packages up the porch steps into my home..about 3/4 trips...Then it all started all over again. That nagging pain from the muscle again...and I thought it was almost completely healed. Has anyone else suffered this long with this muscle? I realize not everyone has felt it, but for some reason, it is and has been horrible for me. Better today, but now I'm afraid to do anything...don't want it hurting badly again...Anyone?

Share this post


Link to post
Share on other sites

I would just take some pain meds, sit down in a comfy chair, put your feet up and read or watch TV and nap. Let someone else do everything until your muscle pain goes away.

Share this post


Link to post
Share on other sites

Then I foolishly went shopping and brought, and carried all packages up the porch steps into my home..about 3/4 trips...Then it all started all over again. That nagging pain from the muscle again...and I thought it was almost completely healed.

Maybe try following the rules rather than just doing what you want? You did this to yourself. All I can do is nod my head and agree this was a stupid move (like Forrest Gump - stupid is as stupid does). Sit on your duff and rest! You need to allow your body to heal. I at the moment would love to do more and run around the town....I feel good. My body needs more time to heal. If you want smooth sailing follow the rules. If you want complication keep on doing your program instead of your Doctors. just don't blame the Doctors or the surgery/diet for your choices.

Share this post


Link to post
Share on other sites

Maybe try following the rules rather than just doing what you want? You did this to yourself. All I can do is nod my head and agree this was a stupid move (like Forrest Gump - stupid is as stupid does). Sit on your duff and rest! You need to allow your body to heal. I at the moment would love to do more and run around the town....I feel good. My body needs more time to heal. If you want smooth sailing follow the rules. If you want complication keep on doing your program instead of your Doctors. just don't blame the Doctors or the surgery/diet for your choices.

So wonderful for you to have it all figured out! I bow down to your superiority and perfectionism. As for the rest of us stupid people with lives to live... just before the stitches break (normal) that muscle starts hurting bad again for a couple of days. Then all of a sudden it'll be gone. Get some rest and remember not to over do it. You'll be fine :)

Share this post


Link to post
Share on other sites

My dr sent me back to work after 4 weeks. I work on a manufacturing floor and pulled a muscle by overworking. I ended up off work for another week. Take it easy. We only have one body to live in for years. You're worth it.

Share this post


Link to post
Share on other sites

Gran, I'm 56, had gastric bypass surgery on December 2nd. Monday will be the four week mark for us. I too had pain at the incision and muscle area, from the beginning. I did a lot of walking while in the hospital, as directed, I rested when I got home and have been taking it easy since surgery. I still had pain which required that I take pain medication prescribed by my surgeon. When I met with him ten days post-op I explained the pain and he said it was not abnormal, everyone heals at their own pace. Finally at the three week post-op point the pain subsided. I followed doctors orders and still had issues. It could be our "mature" age or just that our bodies do not heal like a 30 year old body. Your body may just be telling you to allow it to heal before resuming your normal lifestyle. I had to be reminded several times that the procedure was major surgery and our body takes time to heal properly. Take advantage of laying low until you feel better, one morning you'll wake up to discover that the pain is gone and be glad you pampered yourself a bit.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×