Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Getting ready for a new me '14



Recommended Posts

scheduled for surgery jan 20th, about 3 years ago went about 1/2 way though the process and chickened out and lost a ton of weight on my on and have since gained it all back plus some but getting nervous again about the procedure but know that I'll be better in the long run, the only ones that know about my surgery is my wife who is very supportive of me but I've been a little embarrassed to let anyone else know.

Share this post


Link to post
Share on other sites

Well, I am five weeks pot VSG. I feel great and had no complication what-so-ever. Until this week it was really hard to tell i had even had surgery to remove the majority of my stomach. Well except the 47 lbs I have lost. *grins*.

I too have lost a ton of weight, several times. Didn't/couldn't keep it on. Since I am only 5wks, I can't speak to the long term results personally, but the research does! (See the research threads for some great recent posts)

What I can say is I have NO regrets. Best of luck! I look forward to hearing about your progress....

Share this post


Link to post
Share on other sites

I'm also 5 weeks post opp and feeling great (down from ~260 pre-opp to 224) I haven't told anyone but my wife, who like yours, is very supportive. People notice that I'm losing weight and ask what I'm doing. I say low carb, small portions, exercise blah blah blah and they just nod their head.

I had zero complications and was back to my office job in 7 days. Other than a few boring (not hungry) weeks of post opp liquid only, this has been a very straight forward process.

I go to parties with huge buffets that I would have either attacked or, if I were on a diet, stressed out about. Now, I nibble on a little slice of cheese and feel totally satisfied -- that's unheard of in my 39 year life. VSG isn't a silver bullet and I've sort of come to terms with the fact that I'll never be going to a steak house and ordering a 20oz porterhouse steak with all the fixings. But on the other hand, it feels so great being lighter so it's OK with me.

Like a lot of people on here, I wish I would have done this sooner.

Good luck to you.

Share this post


Link to post
Share on other sites

Good luck in Jan Fullofitx3, I was XXXL this time last year and now can wear a lot of M tops.. I waited at least three years before taking the plunge as hate the thought of surgery and was glad I waited as in that time VSG became the best option for most of us I suspect. So far it has worked like a charm but will be interesting to see how everyone is doing in five years time but hopefully it will be easier to stick to a good diet having had the VSG as an aid in the background.

Share this post


Link to post
Share on other sites

Thanks for all the encouragement, cause of my occupation I'll be off from work for a month, so I won't be able to keep my surgery a secret from coworkers, especially afterwards since we all eat together most of the time.

Share this post


Link to post
Share on other sites

Thanks for all the encouragement, cause of my occupation I'll be off from work for a month, so I won't be able to keep my surgery a secret from coworkers, especially afterwards since we all eat together most of the time.

I have not shared my surgery with any but a couple of co-workers. Some ask what I am doing which I honestly reply...high Protein, no Water with meals, low calorie. I was on full fluids when I went back, so I was pretty sure it would be noted, but since I was pretty low key, it just didn't come up. I think lots of people may be interested in the surgery element but I will only discuss it if the conversation is genuine and relevant....not just curiosity... That is just my thought...

Edited by Steamywindows

Share this post


Link to post
Share on other sites

Thanks for all the encouragement, cause of my occupation I'll be off from work for a month, so I won't be able to keep my surgery a secret from coworkers, especially afterwards since we all eat together most of the time.

I have not shared my surgery with any but a couple of co-workers. Some ask what I am doing which I hone testily reply...high Protein, no Water with meals, low calorie. I was On full fluids when I went back, so I was pretty sure it would be noted, but I was pretty low key, and it just didn't come up. I think lots of people may be interested in the surgery element but I will only discuss it if the conversation is genuine and relevant....not just curiosity...

That is just my thought...

The bitch of it is. Nobody notices the first 50 pounds you lose.A friend put it well: " you look normal, like you always did.". :)

Share this post


Link to post
Share on other sites

The b***h of it is. Nobody notices the first 50 pounds you lose.A friend put it well: " you look normal, like you always did.". :)

How true! Then, ironically there gets to be a point where the comments turn too...negative things like "you aren't going to get too thin are you?". Of course I was no where near thin...I think this is sabotage.

Share this post


Link to post
Share on other sites

Getting anxious for surgery date. I'm 2days into pre-op diet and have to say this is probably the hardest diet I've have ever done its alittle difficult not drinking while eating then waiting 30 mins, but feeling motivated I know this is a long road but the end results should be worth it.

Share this post


Link to post
Share on other sites

Getting anxious for surgery date. I'm 2days into pre-op diet and have to say this is probably the hardest diet I've have ever done its alittle difficult not drinking while eating then waiting 30 mins, but feeling motivated I know this is a long road but the end results should be worth it.

Full,:

It will be be ok.

For me the Pre-op was the easiest part. Tightest rules= fewest choices.

I admit the eating/. Waiting to drink is difficult. Not actually NECESSARY at Pre-op stage.

Share this post


Link to post
Share on other sites

3 days postoperative Bypass, 1really rough day, last two better n better. Took 5 years to have it done, now my new life begins.

Share this post


Link to post
Share on other sites

3 days postoperative Bypass, 1really rough day, last two better n better. Took 5 years to have it done, now my new life begins.

Congratulations!

Share this post


Link to post
Share on other sites

Thanks much!

Share this post


Link to post
Share on other sites

You'll find the whole not drinking while eating then waiting gets easier. Did for me at least. Getting 64 ounces of Water is the only thing now that I *have* to do.

Preop diet sucked big time. Mine was two week of 5 Protein shakes a day. It seems like ancient history when you wake up from the surgery. All those hunger feelings are gone.

Share this post


Link to post
Share on other sites

You'll find the whole not drinking while eating then waiting gets easier. Did for me at least. Getting 64 ounces of Water is the only thing now that I *have* to do. <br><br>

Preop diet sucked big time. Mine was two week of 5 Protein shakes a day. It seems like ancient history when you wake up from the surgery. All those hunger feelings are gone.

I agree. The eating not drinking is hard but gets easier. I need to remember to note the time I finish eating..... So I know hen to start drinking.

Sometimes I set the bezel on my watch.

Getting 64 oz in is still a challenge

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×