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WOW SRT8, that's impressive weight loss! :omg_smile:

You might want to put tags around your ticker, so that you don't have to click on it to see it.

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Nice bosoms, Bimbabe!!! We better hear tomorrow, dangit. I do NOT wanna hear on 9/11!

Sickntired,

Now I WANT to know on 9/11!!!!!:omg_smile:

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I knowwwwww! This is so frustrating! Don't tell me "3 business days" and not by COB on the 3rd business day!

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Thanks for the info 2GoodDogs.

weight.png

My exercise routine:

MWF 30 minutes on a recumbent bike plus weight training.

TTH 45 minutes on the bike only.

Diet:

MetRx MRP for Breakfast (sometimes a serving of oatmeal, with honey)

Snack: Sugarfree Jello or Sugarfree Jello pudding, sometimes a serving of applesause or some type of fruit

Lunch: Something vegetarian plus Protein or if I'm in a hurry I'll have a Clif Builder's Bar (20g protein)

Dinner: Sometimes Soup but usually whatever my wife cooks for the kids: I just have a smaller portion.

Before bed: 20g to 40g MetRx protein. Sometimes Beverly International protein or Universal.

Vitamin: Bariatric Advantage wafers.< /p>

Water: Throughout the day and especially after protein.

I sometimes feel that 80 pounds in 3 months may be too much, but on the other hand I'm glad it's gone! :omg_smile:

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I think most dr.s are OK. There is one in Albany, however, all all very expensive. The dr. in Albany charges around $17,000 and has only done about 400 operations. My dr. in Juarez Mexico had performed nearly 5,000 operations for $7,500. I had no complications.

<a href="Weight Loss - Diet Ticker">

<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wYUh3qH/weight.png"></a>

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SRT8 - it needs to begin with [url. After you put the string in your signature, you can click on "preview signature" at the bottom instead of posting into a thread. ;-)

Somewhere there's a sticky on tickers also. FYI

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Hello! I too am from GA! I am new and seeking info about creditable doctors in the area. Plz help someone.

I chose Dr John Daly from Northside I just love him!!!:)

There are many wonderful doctors in Ga. I chose him for his wonderful beside manner and the hospital has a great support group.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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