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How many calories on regular food



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I'm 4 months out now. I keep it at or just under 1000 calories and 50 carbs. On my 3 month apt I was only somewhere around the number 500-600 calories and 40 carbs. I was asked to up it 1000 and have done nicely. Hope that helps.

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I'm 6 weeks post-op, and my nutritionist and surgeon really gave me an allowed amount of calories. They told me just to focus on getting the Protein and Water in. For the past 2-3 weeks I've consistently been in the 500-600 calorie range with 30g of carbs or less. I have another appointment with my surgeon next week, so we'll see if they make any adjustments. I've lost 40 pounds as of this morning. Hope that helps!

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