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Starbucks Skinny Peppermint Mocha



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On Day 4 of preop liquid diet 800 calories- did I just cheat? Drs office not answering and this drink just saved my life but it taste so satisfying I feel like I'm cheating 130 calories/17 grams carbs/13 grams Protein

Edited by Cherryhair

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I'm sure you will be fine, it's not as if you went out and ate a big heavy meal, just get back on track :)

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What's the sugar content? I'm always looking for options when I'm out and about - and it sounds tasty.

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I'm sure you will be fine, it's not as if you went out and ate a big heavy meal, just get back on track :)

Thank you you're right - it could have been worse

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Double post

Edited by Cherryhair

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What's the sugar content? I'm always looking for options when I'm out and about - and it sounds tasty.

13 grams of sugar-not sure if that's bad-grande size should have went with tall

Edited by Cherryhair

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They use sugar free syrups I drink skinny latte pre and post (maybe 1 or 2 a month)the biggest concern is caffeine ....I always go Decaf

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They use sugar free syrups I drink skinny latte pre and post (maybe 1 or 2 a month)the biggest concern is caffeine ....I always go Decaf

Well ok not all their syrups are sugar free like they dont use sf pumpkin so make sure you ask :)

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