Alter Ego

[SuperKen 231]

Today my former fat alter ego to control at the movie concession and ordered a hot dog! After eating a bite, chewing, and savoring the saltiness of it I swallowed and thought "WHAT THE HELL AM I DOING?" I decided to escape from my 9 visiting in laws and there craziness by seeing a movie and unconsciously I ordered one of the worst things for myself. Just shows how this is and will always be a life long struggle.

[LipstickLady 25,682]

And then you did what with it? Did you toss it?

Good for you for recognizing your behavior! You will lose a battle here and there but that does not mean you will lose the war.

[SuperKen 231]

And then you did what with it? Did you toss it? <br><br> Good for you for recognizing your behavior! You will lose a battle here and there but that does not mean you will lose the war.

I tossed it!

[LipstickLady 25,682]

GOOD FOR YOU!!!

[Fluffnomore 1,235]

Excellent recovery! I'm seeing this today; I'm rattling around the house and somehow my head is telling me "Eat eat eat." But fortunately, there's mostly good stuff in the house.

[BerryChic 26]

Treated myself to one sugar cookie today. It was good but I honestly thought I'd enjoy it more. No desire to have another one.

[Bombs 353]

Had an eat eat eat kind of day. So first time in 2 months I didn't have a plan. It's ok...I ate all day. Protein first but just too much. I am ok and know I need to plan. That's it. Simple. Tomorrow back on the plan.