Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Beef Jerky?



Recommended Posts

Hi all, I'm 9 weeks out looking to keep some quick non Liquid Protein in my office desk? Has anyone tried beef Jerky? If so, how long after surgery did you try it?

Share this post


Link to post
Share on other sites

Hi all, I'm 9 weeks out looking to keep some quick non liquid Protein in my office desk? Has anyone tried beef Jerky? If so, how long after surgery did you try it?

It is for the solid food phase and can be tough to chew adequately. You can't hurt yourself by trying a couple bites if you are in the correct diet phase. Just don't buy it in bulk as you may find it isn't for you yet.

Share this post


Link to post
Share on other sites

Thanks Misty! I just graduated from soft foods food last week. Definitely gonna take it slow.

Share this post


Link to post
Share on other sites

I've been eating it since about 5 or six weeks out and probably could have eaten it sooner as I've had no problems eating anything, just eating too much of anything. I really like Jack Links because it always seems fresh and not completely dried out.

Share this post


Link to post
Share on other sites

I started with Jack links about 6 weeks

Share this post


Link to post
Share on other sites

Omg! Buy bacon Jerky. It's fantastic! I have only found it at Walmart, but I am sure it is sold elsewhere.

Share this post


Link to post
Share on other sites

I never tried any "regular" beef Jerky in the 1st 6 months. I figured it was too dry and tough for my new stomach. I did try some Umberto bacon jerkey after I was on full foods for a few weeks. It was soft and chewy like soft cooked bacon (cause that's all it really is - smoked bacon). Frankensleeve had no trouble digesting it. :-)

Share this post


Link to post
Share on other sites

II am 7 months out but beef Jerky has been a staple for me since about 4 months. I've been one to have terrible difficulty with food but for some reason, beef jerky has worked fine. I did cut it up into fingernail clipping sized pieces from the the start but it provides me a ton of daily Protein every day.

I have tried every brand, every store, every price point and the the Walmart brand is the best for me! I like the sweet hot. You can see through each pack to see if that cut looks fatty, dry, etc. It's the least expensive and the best quality in my opinion. Love it.

My kids laugh because I truly do almost live off it. They love it, too, so the fact that I always have a mega pack in my car for them to snack off of bothers them not at all.

Share this post


Link to post
Share on other sites

You guys rock! Thanks for all the tips! Merry Christmas to you all.

Share this post


Link to post
Share on other sites

These are very good for bariatric patients..

They are high Protein low fat and calories and tasty. I have to hide them from my kids and husband!!

http://www.amazon.com/gp/aw/d/B001CU0N7C/ref=mp_s_a_1_4?qid=1387821076&sr=8-4π=AC_SX110_SY165_QL70

Share this post


Link to post
Share on other sites

I started eating beef Jerky by about 2 months post op and still use it as a snack every now and then ( sometimes more often) I buy the small individual size bags and that tends to be a serving at about 100 cals and 18 Protein. I also keep low fat string cheese and almonds at work for Snacks.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×