Chicken/Beef Broth or Stock?

[SandeeD 363]

Does it matter which one we consume post-surgery? The only difference I see is that stock has double the Protein (4 grams). My plan says broth, but I was wondering if it really mattered. I'm stocking up on post-surgery items and bought mostly broth, but one chicken and beef stock as well.

[No game 14,437]

Either are fine as long as you find them palatable... I hated canned or boxed broth or stock because it was so bland or overly salted so I made my own chicken broth by boiling chicken pieces with some salt pepper and a few other spices.

Just make sure it's good because it will be a important those first days, as it is one of the few savory things you can have.

[SandeeD 363]

Thanks Laura! I was cleaning out my freezer (it was already basically empty lol) and I found some chicken pieces, so I boiled them and seasoned them, refrigerated it, skimmed any fat off the top and strained it to get any little pieces out. Perfect broth! I put it in a container and in the freezer it will be until I need it. I also have some chicken bouillon cubes/powder and today I bought a few containers of beef broth, and beef and chicken stock. So hopefully, something will satisfy me.

[No game 14,437]

Good stuff! Yep betcha that will be the best tasting

[MIJourney 490]

Sometime the warm liquids go down easier than the cold or room temp ones those first days.