Valentine's Challenge

[georgiabelle 16]

This is the first time I've posted an update.....sorry I haven't logged onto Bariatric Pal in a while! CW=203 (3 lbs. away from Valentine's day goal!)

[gourmetone 394]

Its so. hard to type my results I'm so stalled

cw 218.4

[freemypink 15]

177 this past Friday. Ugh.

[livvsmum 2,369]

I know it's not a weigh in today, but I was so surprised this morning to see I hit my Valentines Challenge today, a few days early!! :-)

[Pagie 64]

222lbs. I'm failing...

[kltklass 144]

205.4

[HumorMe00 127]

Gained several lbs this week : (. The stress of a death in the family plus road tripping to & from the funeral did not do me any favors.

188.2

[Comfy_Blue 285]

Gained several lbs this week : (. The stress of a death in the family plus road tripping to & from the funeral did not do me any favors.

188.2

*hugs* i'm so sorry. my grandfather died suddenly when i was only two weeks into my sleeve. I had just started puree phase. I ate so much junk that i caused myself physical pain and gained 4lbs in three days.

However, i got back on the horse and am back losing consistantly. Don't beat yourself up. You are human and it's understandable. You are not alone. Don't give up!

[gourmetone 394]

Wish I had waited to post my scale got the memo and has started to move... just might make challenge goal

Good luck to us all!!

[Mkak 251]

I need some encouragement/kick in the pants from my fellow challengers! The past 2 days I've been slacking and overeating.

Someone tell me it's not even worth it and to stop pleasssssssse?!?!

[crowsnestmama 240]

I need some encouragement/kick in the pants from my fellow challengers! The past 2 days I've been slacking and overeating. Someone tell me it's not even worth it and to stop pleasssssssse?!?!

It's not worth it!! You must stop!!!

There go! Lol!

I get it, I get most of my Protein in early and have been struggling with boredom eating the past few days. We CAN do this, but gotta get back on plan...

[mytime2shine 229]

I need some encouragement/kick in the pants from my fellow challengers! The past 2 days I've been slacking and overeating. Someone tell me it's not even worth it and to stop pleasssssssse?!?!

You can do this!! Time to re-adjust your mindset & get back on track!! YOU CAN DO THIS!!

We all have good and bad days! We are human but time to get it together!!

[Sleeveless n Seattle 64]

I learned a cool acronym yesterday. S.O.B.E.R.

Stop

Observe

Breathe

Evaluate

Respond

Perhaps this will help when you are struggling.

YOU CAN DO THIS!!! N

[gourmetone 394]

Stop, Drop,Roll.....oh wrong issue lol

Quit your belly aching...wrong again lmao

There's no elevator to success, you have to take the stairs

Choose one

We can do this!

[Mkak 251]

Thank you 4 so much! Needed it all! Packed my lunch and Snacks and ready to go for the day! Happy Wednesday everyone!

PS

Gourmet, laughed out loud for real at your reply hahahaha