Valentine's Challenge

[Seela 1,187]

SW 201.8

CW 198.2

3.6 lbs

Edited January 10, 2014 by Seela

[VSG AJH 499]

Thanks again for organizing this, Bea! I'm at 222.7 this morning, so down 2.8 pounds since Last Friday.

Reading through this list, I'm so envious of the 4-15 pound losses, but I'm only in week 5 and I haven't stalled yet. I'm losing a bit less each week, but so far, still losing! I still have so much to figure out, but the biggest struggle I'm having in this journey is the head game. This whole process is so mental!

I'm easily getting in all of my Water and averaging 80-85g Protein, but that seems to leave me at about 800-850 calories/day. Wondering if cutting those calories would cause me to lose more or to stall. Doc says just eat to a comfort level and strive for 2-3oz. protein and 1oz. veg per meal, otherwise no other restrictions. I've added the 1/2c. per meal limit based on what I've seen around here. Thoughts from other experienced people? Maybe I need to just chill out and enjoy the fact that I'm still losing and not stalling.

[Healthier2day1227 326]

Happy Friday!

CW: 210.2

[need2bthin! 235]

Sllloooowwww go at it. 176.4 I think I may be stalling

[Beach Lover 1,084]

Well it's 1 pound but still a loss. They weren't kidding when they said the loss slows down after 6 months!!

Was 211

Now 210

[sophiepants 489]

Weight's been up all week, this morning weighed in at 173!!! 3 pounds thank gawd

[magtart 603]

CW- 1/10 = 247.6

Goal - 240

[deedeemuffin 346]

My first weigh in wasn't until Wednesday 1/8 so

SW 316.8

CW 316.4

[Cathysleever 49]

CW: 221 - lost 5ibs!

[tami j 277]

01/03/14 214.5

01/10/14 210.6

Goal for Valentines 197

[Sleeveless n Seattle 64]

Thank you, Bea!

Today's weight - 317!

[Pagie 64]

Didn't lose a drop. In fact, I gained a lb. + 1. Not happy, but I'll keep trying.

[shells72 23]

Today's weight is 235.

[WeighDownSouth 40]

Broke a two week stall!

SW: 199

CW: 195.6

[JanetPRN 496]

Is it too late to join? Here's hoping not: CW 188, goal is 175.

CW 185

- 3 lbs