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Dealing with cravings



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Since I am pre-op I can't answer this except make sure you are following the Dr.'s orders. Just because we feel ok with things doesn't mean they are ok for us to do. Please be safe. Glad you are doing so good so soon after.....

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Since I am pre-op I can't answer this except make sure you are following the Dr.'s orders. Just because we feel ok with things doesn't mean they are ok for us to do. Please be safe. Glad you are doing so good so soon after.....

Thanks teacher ???? that is my concern too; I feel just fine, but I don't know what is going on internally.

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I would not wait. Talk to your Dr now. Post op I was on liquid diet for 3 weeks, now 3 weeks puréed foods and then soft foods on my 7th week. You need time to heal your new pouch. I know from talking to a lot of people that Dr instructions can vary, but check ASAP.

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Evening everyone! I am a week post op. I have felt good enough to try eating some soft solid foods, ie; noodles, thinned mashed potatoes, hummus, things of that nature. My husband is very uneasy of this and I think if my body wasn't ready for it, there would have been serious repercussions after eating. Is this going to harm me or interfere with healing? I promised him I would ask the Dr when I get my staples removed. Was curious on y'alls thoughts. Thanks!!

Always follow what your doctor outlined before surgery. If you are supposed to still be on liquids then you should not be eating solids yet. Remember your pouch is still healing and will not alert you when you are overfilling your pouch.

I tried to eat eggs the week after surgery and got very ill and threw up for about ten minutes. So please be careful.

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Thanks for the advice all. I will ask Dr when I go tomorrow

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What did doctor say? I hope everything is working good with your meals now.

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Hi Im 4 years out..remember that you life is bout to change, in fact you are about to changed it. I had to have an epiphany that I can not cling to my old ways not even a little. Change is scary and hard. Sugar was my complete and absolute addiction. After surgery I had to resolve myself that I could NOT tweek or trick my food and brain into thinking a certain product or sugary health gimmick would satisfy my sugar buds. With this surgery my food life had to change. I and I alone had make the decisions that if I was to succeed I had to retrain my brain. In the beginning is was a power struggle between me & my pouch..pouch won I gave in and found a way to become friends with it and give it foods IT needed and wanted to make my life happy and functional. Food starts out the enemy, but as the journey goes forward so will you, you will gain unbelievable knowledge you and your choices...

Zakura???...the surgery guild lines are there because they work, and your new stomach needs time to heal and get ready for this new journey with you, you are its leader, its you who has to feed it, nurture it, and give it good health. Think of it as its own entity and its you who have to guide it threw its infancy and into a healthy lifestyle..thanx for listening :)

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Dee, I love your post. Thank you.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

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        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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