Memily 86 Posted December 20, 2013 I carry most all of my weight in my upper body. It seems to me like I am loosing all my weight in my a**..............Pants look horrible on me. How can I build up my butt?Anyone know of a good work out. Share this post Link to post Share on other sites
PdxMan 4,292 Posted December 20, 2013 Get walking, stair stepper, elliptical, lunges, squats (though they can be tough on the knees) It looks like you are less than a month from surgery ... correct? Oh, just wait, honey. You'll be losing from all places, soon. Don't worry. Lol!! 1 Memily reacted to this Share this post Link to post Share on other sites
Indigo1991 1,612 Posted December 20, 2013 If you find your ass, see if mine is there keeping it company, lol. Pilates is also good to build muscles in your butt and easier on the knees.... Good luck! 2 ProudGrammy and Memily reacted to this Share this post Link to post Share on other sites
joatsaint 2,814 Posted December 20, 2013 I walk the stairs at work to build up my glutes. And it may sound weird, but when I'm on the toilet, I stand and sit about 10 - 15 reps, until I feel the burn... and I don't mean from jalapenos! :-P Keep Pimpin' that Sleeve! 1 Memily reacted to this Share this post Link to post Share on other sites
Chris_R 20 Posted December 21, 2013 I lost my shoulders and boobs, any exercises for them?........lol Share this post Link to post Share on other sites
