My a** is disappearing......need help......

[Memily 86]

I carry most all of my weight in my upper body. It seems to me like I am loosing all my weight in my a**..............Pants look horrible on me. How can I build up my butt?Anyone know of a good work out.

[PdxMan 4,292]

Get walking, stair stepper, elliptical, lunges, squats (though they can be tough on the knees)

It looks like you are less than a month from surgery ... correct? Oh, just wait, honey. You'll be losing from all places, soon. Don't worry.

Lol!!

[Indigo1991 1,612]

If you find your ass, see if mine is there keeping it company, lol. Pilates is also good to build muscles in your butt and easier on the knees.... Good luck!

[joatsaint 2,814]

I walk the stairs at work to build up my glutes. And it may sound weird, but when I'm on the toilet, I stand and sit about 10 - 15 reps, until I feel the burn... and I don't mean from jalapenos! :-P

Keep Pimpin' that Sleeve!

[Chris_R 20]

I lost my shoulders and boobs, any exercises for them?........lol