wildlyme 42 Posted December 18, 2013 Hw 255 Sw 242 nov 18 Cw 221 Share this post Link to post Share on other sites
Seela 1,187 Posted December 18, 2013 Hw 255 Sw 242 nov 18 Cw 221 Great work. . Congratulations! SW. 250 CW. 209 Sleeved 10/21 Share this post Link to post Share on other sites
Lissa_S 787 Posted December 18, 2013 (edited) I have lost 195 pounds - I was sleeved in September 2012. I have about 20 pounds to go SW - 173kg (I think this is about 385 pounds) Current Weight - 81kg (About 180 pounds so I think this is 195 pounds lost) Goal Weight - 73kg (About 20 pounds to go) Cheers, Liss Edited December 18, 2013 by Lissa_S 4 gonepostal1, Ballermom, L-in-NJ and 1 other reacted to this Share this post Link to post Share on other sites
Scorpion11 99 Posted December 18, 2013 HW 266 SW 252 11/14/13 CW 244 to 242 keeps fluctuating GW 165 From reading November post, most of us are in a stall, including me. I feel guilty eating my small meals. It makes me feel like that's causing me not to lose weight, even though my daily calories are around 500. I get all my fluids, Proteins and most Vitamins in. Not getting all my waking in due to low back and knee injury. Share this post Link to post Share on other sites
Scorpion11 99 Posted December 18, 2013 Lissa_S congrats on you success and to all us November!! Lissa, what kind of daily exercise are your doing and are you using weights? Very inspiring and motivating!!! Share this post Link to post Share on other sites
Bronco0605 135 Posted December 18, 2013 HW 282 SW 239(post op weight 241) CW 227 GW 135 I stalled for two weeks then lost 5 more pounds this past week! Share this post Link to post Share on other sites
soonerorlater 139 Posted December 19, 2013 (edited) HW 286 1/6/2012 SW 221 11/4/13 CW 195 GW 160 Edited December 20, 2013 by soonerorlater Share this post Link to post Share on other sites
ElginChris 87 Posted December 19, 2013 Hw: 494 Sw: 462 11/4 Cw: 402 Gw: 275 Share this post Link to post Share on other sites
ElginChris 87 Posted December 19, 2013 Hw: 494 10/16 Sw: 462. 11/4 Cw: 402 Gw: 275 Share this post Link to post Share on other sites
CathyA 35 Posted December 20, 2013 HW 286 1/6/2012 SW 221 11/4/13 CW 195 GW 160 You are so close to your goal weight, I am jealous! Can't wait until I am only 35 lbs away! Great job! 2 NewMEENJ and soonerorlater reacted to this Share this post Link to post Share on other sites
CathyA 35 Posted December 20, 2013 HW 315 SW 291 CW 271 GW 135 Sleeved 11/19 I am still in my stall, two weeks and two days now and I am retaining fluids badly, my ankle has swelled up pretty big because I am making myself drink the 64 oz of Fluid and walking on it constantly. I just hope I am out of this stall soon, it is so disheartening. I am getting so bummed. I know this is not an overnight process but it really is mentally challenging to be eating so little and fluxing up and down 2-3 lbs. Please share your stall stories - how long did they last?? Share this post Link to post Share on other sites
soonerorlater 139 Posted December 21, 2013 (edited) I cant believe I only have 35 pounds to go, and I cant also believe i let myself get to 286. Its crazy! I had a stall for 3 weeks when I was 1 week out. It was hard on me mentally. But i got through it. I might be in the middle of another stall, not quite sure yet. Dont stress or strain your body over it. Just relax and do what you can. I know its easier said than done:) Good luck! HW 315 SW 291 CW 271 GW 135 Sleeved 11/19 I am still in my stall, two weeks and two days now and I am retaining fluids badly, my ankle has swelled up pretty big because I am making myself drink the 64 oz of Fluid and walking on it constantly. I just hope I am out of this stall soon, it is so disheartening. I am getting so bummed. I know this is not an overnight process but it really is mentally challenging to be eating so little and fluxing up and down 2-3 lbs. Please share your stall stories - how long did they last?? Edited December 21, 2013 by soonerorlater 1 CheChe520 reacted to this Share this post Link to post Share on other sites
gonepostal1 13 Posted December 21, 2013 HW 237 SW 222 11/18/13 CW 197 GW 145 Share this post Link to post Share on other sites
Lissa_S 787 Posted December 23, 2013 Hi there first, I apologise for jumping into this thread - I was posting in haste and didn't realise it was supposed to be for November sleevers I really only posted when I saw this because I had so much to lose and was always keen to see if anyone had lost as much as I had to lose. So to answer your question, yep, I exercise quite regularly. I never used to of course and it wasn't until I was about 6 months out that I really got stuck in. I started with weights and a yoga dvd. I did "Yogalosophy" and think it's amazing. I still love it After doing this for a few months, I started the Couch to 5K running app. I love to run now I still do weights regularly though as I feel I need it. I also started adult ballet too which I adore which gives me an ass kicking every time but totally worth it. I can't dance mind you but the fitness it requires of you really pushes you to do more! And it works your core strength which was crucial for me. Since posting I went to the races and thought that a before and after photo might be good. Please be kind as I still have the last 20 to go All the best! Cheers, Liss Lissa_S congrats on you success and to all us November!!Lissa, what kind of daily exercise are your doing and are you using weights? Very inspiring and motivating!!! 4 soonerorlater, Scorpion11, meamo and 1 other reacted to this Share this post Link to post Share on other sites
Julie G T 209 Posted December 23, 2013 HW: 266 SW:243 CW:151 GW:140 1 soonerorlater reacted to this Share this post Link to post Share on other sites
