How much has everyone lost

[wildlyme 42]

Hw 255

Sw 242 nov 18

Cw 221

[Seela 1,187]

Hw 255

Sw 242 nov 18

Cw 221

Great work. . Congratulations!

SW. 250

CW. 209

Sleeved 10/21

[Lissa_S 787]

I have lost 195 pounds - I was sleeved in September 2012. I have about 20 pounds to go

SW - 173kg (I think this is about 385 pounds)

Current Weight - 81kg (About 180 pounds so I think this is 195 pounds lost)

Goal Weight - 73kg (About 20 pounds to go)

Cheers, Liss

Edited December 18, 2013 by Lissa_S

[Scorpion11 99]

HW 266

SW 252 11/14/13

CW 244 to 242 keeps fluctuating

GW 165

From reading November post, most of us are in a stall, including me. I feel guilty eating my small meals. It makes me feel like that's causing me not to lose weight, even though my daily calories are around 500. I get all my fluids, Proteins and most Vitamins in. Not getting all my waking in due to low back and knee injury.

[Scorpion11 99]

Lissa_S congrats on you success and to all us November!!

Lissa, what kind of daily exercise are your doing and are you using weights? Very inspiring and motivating!!!

[Bronco0605 135]

HW 282

SW 239(post op weight 241)

CW 227

GW 135

I stalled for two weeks then lost 5 more pounds this past week!

[soonerorlater 139]

HW 286 1/6/2012

SW 221 11/4/13

CW 195

GW 160

Edited December 20, 2013 by soonerorlater

[ElginChris 87]

Hw: 494

Sw: 462 11/4

Cw: 402

Gw: 275

[ElginChris 87]

Hw: 494 10/16

Sw: 462. 11/4

Cw: 402

Gw: 275

[CathyA 35]

HW 286 1/6/2012

SW 221 11/4/13

CW 195

GW 160

You are so close to your goal weight, I am jealous! Can't wait until I am only 35 lbs away! Great job!

[CathyA 35]

HW 315

SW 291

CW 271

GW 135

Sleeved 11/19

I am still in my stall, two weeks and two days now and I am retaining fluids badly, my ankle has swelled up pretty big because I am making myself drink the 64 oz of Fluid and walking on it constantly. I just hope I am out of this stall soon, it is so disheartening. I am getting so bummed. I know this is not an overnight process but it really is mentally challenging to be eating so little and fluxing up and down 2-3 lbs. Please share your stall stories - how long did they last??

[soonerorlater 139]

I cant believe I only have 35 pounds to go, and I cant also believe i let myself get to 286. Its crazy! I had a stall for 3 weeks when I was 1 week out. It was hard on me mentally. But i got through it. I might be in the middle of another stall, not quite sure yet. Dont stress or strain your body over it. Just relax and do what you can. I know its easier said than done:) Good luck!

HW 315

SW 291

CW 271

GW 135

Sleeved 11/19

I am still in my stall, two weeks and two days now and I am retaining fluids badly, my ankle has swelled up pretty big because I am making myself drink the 64 oz of Fluid and walking on it constantly. I just hope I am out of this stall soon, it is so disheartening. I am getting so bummed. I know this is not an overnight process but it really is mentally challenging to be eating so little and fluxing up and down 2-3 lbs. Please share your stall stories - how long did they last??

Edited December 21, 2013 by soonerorlater

[gonepostal1 13]

HW 237

SW 222 11/18/13

CW 197

GW 145

[Lissa_S 787]

Hi there

first, I apologise for jumping into this thread - I was posting in haste and didn't realise it was supposed to be for November sleevers I really only posted when I saw this because I had so much to lose and was always keen to see if anyone had lost as much as I had to lose.

So to answer your question, yep, I exercise quite regularly. I never used to of course and it wasn't until I was about 6 months out that I really got stuck in.

I started with weights and a yoga dvd. I did "Yogalosophy" and think it's amazing. I still love it After doing this for a few months, I started the Couch to 5K running app. I love to run now I still do weights regularly though as I feel I need it. I also started adult ballet too which I adore which gives me an ass kicking every time but totally worth it. I can't dance mind you but the fitness it requires of you really pushes you to do more! And it works your core strength which was crucial for me.

Since posting I went to the races and thought that a before and after photo might be good. Please be kind as I still have the last 20 to go

All the best! Cheers, Liss

Lissa_S congrats on you success and to all us November!!

Lissa, what kind of daily exercise are your doing and are you using weights? Very inspiring and motivating!!!

[Julie G T 209]

HW: 266

SW:243

CW:151

GW:140