Rhode Island?

[Mackadoo19 9]

Question. I was just on the injury site. How are you mixing your shakes? Are you using milk or Water? On my shakes now I only do water and ice but that is because they have a milk replacer in them so they are thick enough.

[Darianna75 131]

I'm starving to and I just caved in and had a string cheese .. I was still under 800 calories for the day so I can't be too upset about it . I use half unsweetened almond milk and half Water with the vanilla and chocolate . But the strawberry sorbet is my fav and I use 14oz water and a ton of ice and it's awesome

[Mackadoo19 9]

Thanks! I was hoping I could just add ice and they'd be thick enough. I know with some if all you add is ice of Water they are really thin and flavorless

[macman 603]

I add skim milk or almond milk to the Unjury, mostly to get the extra Protein.< /p>

[Darianna75 131]

Blending them with ice does make a huge difference over shaking or stirring them! I do that for my morning shakes so they last me the drive to boston.

[macman 603]

Right now I am drinking my morning breakfast: Unjury strawberry Sorbet, 8 oz skim milk, 3 inches of banana, and 8 ice cubes all mixed in my Ninja blender. Terrific! Another favorite is Unjury chocolate Splendor, PB2 Peanut Butter Protein, skim milk and ice. I like these shakes because I can start my day with about 30 grams of protein.