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Today is day 7 went for my one week check up!!! Down 34 pounds!!! 18 pounds pre op 16 pounds post op!!! So excited to see the pounds dropping!!! Guess I'm doing everything right!!! Advanced to soft foods!! Tonight Tilapia with mashed sweet potato!!! So excited hope it goes down well!!!

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Way to go!! You have started with an awesome beginning! Congrats on your sleeve and your success! :)

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Hoorah!

That's a good choice in a meal. Fish and sweet potatoes are super good.

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Not to mention that sweet potato is a super food!..You kill me!

Hoorah!

That's a good choice in a meal. Fish and sweet potatoes are super good.

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Today is day 7 went for my one week check up!!! Down 34 pounds!!! 18 pounds pre op 16 pounds post op!!! So excited to see the pounds dropping!!! Guess I'm doing everything right!!! Advanced to soft foods!! Tonight Tilapia with mashed sweet potato!!! So excited hope it goes down well!!!

I remember the beginning...It was so wonderful...especially wonderful because it was all new and something was finally working..Congrats on your progress....your doing wonderfully!!!!!

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What does a super food mean? Sorry

Here you go..have a look at this site..K

http://www.livescience.com/34693-superfoods.html

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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    • Ladiva04

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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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