Overeating or Food Disagreeing?

[JacksonJ 7]

Hi I'm 5 weeks out and on regular food now and I need some help from you guys. After eating if I'm belching up small particles of food have I overeaten or is the food disagreeing with my new stomach? Theirs is no nausea or pain just every now and then some food coming back up, any help would be great!!! THANKS!!!

[mistysj 1,940]

It's called a productive burp if there is only food and no acid. Eating too much or too quickly, and/or not chewing well enough. If it tastes like stomach acid, probably not agreeing with you.

[unbesleevable1 420]

yeah, I agree, you are most likely eating too fast. You have to wait a few min between bites and listen/ feel for that full sign. I get a little hiccup when I"m full. Even before I feel full.

[JacksonJ 7]

Thanks guys, eating to fast is probably my issue and I've been trying to fix that forever.. I really didn't think a piece off a baked chicken wing would will me up that much.

[katieboo 25]

the most valuable thing i learned on this site was GAS-X, i also use equate gas relief from ww, it is cherry flavored simethicone., you still have to chew your food and eat less at meals. but you don't get punished after every meal. hope it helps!