SkinnyJenn 68 Posted December 16, 2013 Let's start a new thread! What kind of things do you like to put in your Greek yogurt to amp up the flavor or what do you like to use it as instead of something else? I just discovered Greek yogurt+ adding to taste a flavor Water packet (cherry limeade, yum!). Share this post Link to post Share on other sites
Momonanomo 534 Posted December 16, 2013 This may sound weird, but in the early days post surgery when I didn't want super sweet stuff, I would flavor my greek yogurt with ground ginger and a touch of splenda. Yummy! Plus, ginger is a natural remedy to help soothe nausea and indigestion 2 SkinnyJenn and kimk1999 reacted to this Share this post Link to post Share on other sites
cheryl2586 3,053 Posted December 17, 2013 I put blueberries in mine if it vanilla flavored. I really just like mine like it is. Sometimes I will put some granola or some honey bunches of oats Cereal in it if I want crunchy. Share this post Link to post Share on other sites
MrsFraga2016 72 Posted December 17, 2013 A fellow poster turned me onto this one. I love it: Plain Greek with cinnamon and a packet of trivia. Reminds me of apple pie! Share this post Link to post Share on other sites
shady2121 74 Posted December 17, 2013 Peanut Butter and honey. The above sound great I'm going to have to try them. Share this post Link to post Share on other sites
Bama53 214 Posted December 18, 2013 Let's start a new thread! What kind of things do you like to put in your Greek yogurt to amp up the flavor or what do you like to use it as instead of something else? I just discovered Greek yogurt+ adding to taste a flavor Water packet (cherry limeade, yum!). Plain greek yogurt with Almond butter with cinnamon vanilla and splenda. Yummy! Share this post Link to post Share on other sites
Pittsburgher 261 Posted December 18, 2013 I add low fat special k granola in mine everyday. It makes it not such a slider with crunch. It is one of the things I refused to give up. Share this post Link to post Share on other sites
Tomander 614 Posted December 19, 2013 I put a teaspoon of Kashi Honey Almond Flax Cereal and a touch of vanilla. Love it !! Tom, Toronto Banded July 6 06 Wt. Loss: 160 lbs 1 Ladybandito reacted to this Share this post Link to post Share on other sites
LapbandLo 294 Posted December 19, 2013 A few dark chocolate chips or a bite size candy bar are for the days when I'm feeling like a little treat! Kicks the sweet craving and I still get my protein! 3 ladyTy, Ladybandito and kellykids reacted to this Share this post Link to post Share on other sites
Ladybandito 516 Posted December 19, 2013 Chia seeds or flax seeds or sunflower seeds, for some crunch and Fiber. I ALWAYS buy Fage Greek yogurt because I think it tastes the very best, and they sell it packaged with a separate mix-in like cherries, or blueberries, or honey. It's only 17 carbs with their mix-ins, and I usually only use about 1/2 or less. Honey is my favorite, but the seeds are a must for me! Share this post Link to post Share on other sites
Armonet 117 Posted December 24, 2013 A tbsp of unsweetened cocoa powder plus a packet of Splenda... Share this post Link to post Share on other sites
HotButterFly 981 Posted January 1, 2014 I would have LooooVed this thread if it was about FROZEN greek yogurt. LoL Share this post Link to post Share on other sites
Lady VS 1,147 Posted January 2, 2014 I don't add in anything as they are already flavored or come with granola. I do use them in my Protein Shakes.< /p> Share this post Link to post Share on other sites
granniero 36 Posted January 14, 2014 Plain or vanilla greek yogurt with a spoon or 2 of natural Peanut Butter and a squirt of Sugar Free Chocolate Syrup. Or greek yogurt sprinkled with homemade granola for crunch. Both exccelent !! Share this post Link to post Share on other sites
Ladybandito 516 Posted January 22, 2014 Just tried this tonight and OMG it was heaven. I had Greek yogurt that a little mix in side of cherries. I scooped out the plain yogurt, added a very chocolatey Protein Powder, stirred until it was like pudding, and topped it with a little of the cherry mixture. Tons of Protein, still low on carbs, and what a yummy, yummy treat! I suppose you could do it with any flavored protein powder ... So, so good, I don't know why I never did this before! Share this post Link to post Share on other sites