I think this is great. Most of us have different behaviors, different eating triggers, different health issues, and different cultural perspectives surrounding food and eating. There is not one single path to obesity & there's not a single path to overcoming it, either. You always post the most thought-provoking things!
Interesting. I bet that those of us who gained weight primarily for emotional reasons are the ones who have the hardest time taking it off. We also seem to be the primary ones who can't succeed without a big boost like WLS. And we are most successful when we are obsessive about researching and managing ourselves post-WLS. I hope there are more studies and scholarship about these issues in the future now that some of the stigma seems to be easing.
Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk
1 snack = 1 unjury protein shake (root beer)
1 protein shake (bariatric advantage orange cream)
1 snack = 1 unjury protein bar
1 protein shake (bariatric advantace orange cream or chocolate)
1 snack = 1 unjury protein soup (chicken)
3 servings of sugar free jello and popsicles throughout the day.
64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well.
Does anyone recommend anything for the next 3 weeks?
All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
I think this is great. Most of us have different behaviors, different eating triggers, different health issues, and different cultural perspectives surrounding food and eating. There is not one single path to obesity & there's not a single path to overcoming it, either. You always post the most thought-provoking things!
Share this post
Link to post
Share on other sites