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Need lunch ideas on a budget



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I need lunch ideas. I am 18 months post op and need help buying items for lunch. I do not really have access to a clean microwave, and can not handle bread for sandwiches. It is the holidays and money is tight right now.

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I haven't had my surgery yet but I've been dieting for a couple of months in anticipation of the surgery. I take cottage cheese and pineapple tidbits. It doesn't have to be heated up, it's light and refreshing, and high in Protein. Sometimes I just do plain tuna wrapped in a lettuce leaf. When I don't have anything at all, I either go to a frozen meal or a Protein Drink. These are all things I can keep at work as a last minute "go-to".

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Not exactly gourmet dining, but I will often wrap deli turkey or thing beef slices around a cheese stick for a quick lunch or put that between pieces of lettuce with a little mayo in the middle.

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I buy Lunchables at Walmart. Fast easy lunch. I can never finish the crackers.

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