Jump to content
×
Are you looking for the BariatricPal Store? Go now!

10lbs to Goal Weight!



Recommended Posts

I got my third fill (total 5cc/10cc band) in August and it brought me to the green zone, I decided against additional fills because it's obvious I am where I should be now. I hit a plateau about 6 weeks ago and the scale didn't budge for nearly a month, then out of nowhere the weight starts coming off again. I've lost 6 lbs. this week, 2 overnight last night alone. I know I'm not eating or getting the amount of Protein I need, so I am going to make a serious effort to do better. I have the feeling that I am now anemic because I am cold almost all of the time. I won't go into any other details, I'm happy about seeing the finish line but I am aware that I have to do better about my nutrition to stay healthy.

Share this post


Link to post
Share on other sites

Congrats on your success!

Share this post


Link to post
Share on other sites

You are such a great inspiration.. I am also anemic and I know how you feel Brrrr.... I had a complete unfil in Oct and my first re-fil on Dec 3. I was able to eat anything I wanted to on Thanksgiving and boy did the scale show it, I was not happy with the weight gain but now I am losing again becoming more active in working out!! Congrats to you at almost being at goal weight! :)

Share this post


Link to post
Share on other sites

Well you sure busted through that plateau -- way to go! Good for you for taking the time to look at what you may be missing and what will be a good maintenance mode for you. Because you know what? You're almost there! Way to go.....and way to inspire those of us beginning. Thanks for the lift this afternoon!

Share this post


Link to post
Share on other sites

Hi pretty thick

I am 5 week post and I feel the same , I do not get hungry, I force myself sometimes to remember to eat or drink a shake , I do not understand the green zone yet but since surgery I am not hungry my band was filled with 4 cc during surgery and my weight is dawn that all my clothes do not fit anymore , congratulations on your success you are one of my inspirations since I am in this forum past may, happy holidays!!

Share this post


Link to post
Share on other sites

Just know that those last ten pounds will take forever to reach, but you will. Don't get discouraged and keep up the good work.

Edited by Lady VS

Share this post


Link to post
Share on other sites

Curious...when you reach your goal weight, then what??

I ask because I have set and reached a few goal weights, and continued to loose....

If it was a diet, I could start and stop it when I choose...perhaps start eating more of the bad foods or something...

But like my Dr, explained to me when I asked him about reaching a goal...this is not a diet...I had surgery to correct and alter my bad eating habits...it is now a lifestyle with new eating habits and food choices...and it will continue as such as long as I have the band....so then, my body will continue to adjust to this lifestyle (with weight loss) until it determines it is at the place it should be...levels out on it's own....

Which is exactly what has happened....I weigh myself once, sometime twice a day...I have been fluctuation up and down within the same 5 lbs for 2 years now...in other words, I have stopped loosing or gaining....and it was not because I determined it to be so....my body made the choice....

Incidentally, my weight today, at age 62....is the same weight I was back in High School when played football...back in the 1960's.....and I feel just as healthy and strong....(or so it seems)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×