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Poking for a motivation partner, I'm not doing well I am sabotaging myself, I'm a very positive person , but I feel so stuck right now ugh!

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You can do this. Jump back in the fight. Set a goal for today. Then work on it. We can do all things... I believe.

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Just to stand on the shoulders of BlessedFun2, you can just set a goal for 5 minutes.

When the notion to have one of those carb-a-wonderful delights, take a deep breath, look at the clock and say to yourself, "I can make it 5 minutes without that bite." If the craving strikes sooner, then do it every minute. Whatever it takes. Sometimes we have to live moment to moment.

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I'm also looking for a buddy! I've fallen off the right path since my recent move. I need some accountability. PM me if you'd like to work together.

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Kathy it won't let me pm but let's do it, try to pm me if you can

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Here for you guys. Message anytime. We are going to get to healthy!!!

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<p>I'm also looking for a buddy! I've fallen off the right path since my recent move. I need some accountability. PM me if you'd like to work together.</p>

I'll be doing Protein naked juice for Breakfast just 8 ounces and I will do a ten minute walk, hey you lost a lot of weight that's awesome

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Poking for a motivation partner, I'm not doing well I am sabotaging myself, I'm a very positive person , but I feel so stuck right now ugh!

You got this "rmubvashrink"....you can do it! :)

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