Jump to content
×
Are you looking for the BariatricPal Store? Go now!

7 Months Out Feeling Pretty Good! :-)



Recommended Posts

Hello all, I'm 7 months out as of November 30. In a few days I'll Celebrate being 44 yrs young. At 166 pounds well below my 1st goal of 185, then 2nd goal of 175 with a height of 5'9"+ I can say I'm smaller than I was at 13. I could not have dreamed being below goal this soon. I can go up amd downstairs with not being out of breath, cross my legs, take up less space in the chair. Park farther from the store walk long distances. And get all my protien intake done. I love my sleeve. :-)

The hardest part has been your head realizing how your body has changed. I tried to still wear plus sized clothes but had to come to grips with shopping on the "other" side of the store. Challenges have come during the weight loss journey my mother was ill and died in October. August my gallbladder had to come out. A kidney stone in November and a sinus infection now. But thankful I'm still healthy and can celebrate memories of my Mom with my family this Christmas & New years. How are you feeling?

Share this post


Link to post
Share on other sites

7 months out - I love my sleeve. :-)

da1stladie

136 lbs :o

OMG, is that what you said, lost???

wow - thats terrific!!!!

you must feel so wonderful!!!, healthy et al :)

condolensces about your mom passing

you will have wonderful memories of her

all you other health issues too - behind you right???

44 years young around the corner.....

great age, i remember it well :)

to answer your question..........i'm doing great too :)

keep up the good work (i know you will!!!)

congrats

kathy

Edited by proudgrammy

Share this post


Link to post
Share on other sites

Hello all, I'm 7 months out as of November 30. In a few days I'll Celebrate being 44 yrs young. At 166 pounds well below my 1st goal of 185, then 2nd goal of 175 with a height of 5'9"+ I can say I'm smaller than I was at 13. I could not have dreamed being below goal this soon. I can go up amd downstairs with not being out of breath, cross my legs, take up less space in the chair. Park farther from the store walk long distances. And get all my protien intake done. I love my sleeve. :-) The hardest part has been your head realizing how your body has changed. I tried to still wear plus sized clothes but had to come to grips with shopping on the "other" side of the store. Challenges have come during the weight loss journey my mother was ill and died in October. August my gallbladder had to come out. A kidney stone in November and a sinus infection now. But thankful I'm still healthy and can celebrate memories of my Mom with my family this Christmas & New years. How are you feeling?

Awesome! You're just a little ways ahead of me and it's great to hear your success! I'm about to take a long international flight and not only do I know I'll be comfortable on the plane, but my clothes packed better in my suitcase! Who realized all the little perks of losing weight? Love my sleeve!

Share this post


Link to post
Share on other sites

Congrats da1stladie. You're doing terrific. Being able to move and climb stairs....to breath easy and enjoy the little activities...that's what it's all about. Those things are way more valuable than a number on the scale.

BTW I moved this thread out of the veterans forum. The criteria for veterans was recently changed to 1 year post op.

Share this post


Link to post
Share on other sites

Congrats da1stladie. You're doing BTW I moved this thread out of the veterans forum. The criteria for veterans was recently changed to 1 year post op.

Oops. Then I'm not a veteran either! I missed that.

Share this post


Link to post
Share on other sites

Oops. Then I'm not a veteran either! I missed that.

Me too.

Hit 6 months a week and a half ago and now I don't qualify anymore. Hmmmm

Share this post


Link to post
Share on other sites

Didnt know that its now one year! So many things have changed on this site since it's all the sites together. Thank you :-)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×