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I have a date-it's 1/29 which seems like forever but it's a date!!!

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Time will fly by! Congrats on your date!

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You're gonna love the new you!

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Woohoo! It'll be here before you know it! Congrats!

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You will blink and you will be a year post op. Congrats

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Thank you all I just have to monitor my eating. I only have a one week liquid diet and I find myself wanting to eat everything I know I won't be able to eat after surgery. I could do some real damage between now and 1/29.

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Thank you all I just have to monitor my eating. I only have a one week liquid diet and I find myself wanting to eat everything I know I won't be able to eat after surgery. I could do some real damage between now and 1/29.

This is very common I think most of us went thru this...the last couple weeks before my pre op I ate hat I wanted but still tried to keep it in check..I gained 4 lbs lol but lost 12 on pre op

So treat yourself in moderation and enjoy your holiday!

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Congrats on your date!

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Congrats on your date. I started my pre-op diet the day before Thanksgiving, I ate a small meal and limited my carb intake on Thanksgiving. A month prior to my pre-op diet I started cutting back on my caloric intake. This has helped me a lot with my pre-op diet of 2 shakes and 6oz of lean Protein and a cup of veggies. I do not feel hungry between meals. So far I have lost 15 pounds on my pre-op diet with 4 days to go. Your surgery date will be here before you know it.

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Congrats on your date! Mine is january13th!! It does feel like time is moving so slow now that I have a date..it's still 37days away. I have two whole weeks of pre op diet. I have 23days till that's starts.

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Congrats, can I say the pre op diet was a bit difficult but made it, 11 pounds down before surgery. I had surgery 5 days ago and feeling pretty good but for some strange reason I can't keep the shakes down.

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Congrats! When did your journey begin?

I have a date-it's 1/29 which seems like forever but it's a date!!!

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Congrats! When did your journey begin?

Thank you- I began in October. My Nut insisted on 3 visits- only one seemed necessary and useful, the other visits she seemed out of things to talk about Insurance only requited one

Edited by Cherryhair

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Congrats, can I say the pre op diet was a bit difficult but made it, 11 pounds down before surgery. I had surgery 5 days ago and feeling pretty good but for some strange reason I can't keep the shakes down.

This was a post from a different forum that might help since the Protein goals aren't so lofty right away...

The general rule when you are a newbie is 30 grams of Protein in 30 days, 60 in 60 days, ans 90 by 80 days out. Your most important thing right now is to stay hydrated. Sip Water all day long, even when you don't want too. Sip, sip and sip some more. I got dehydrated very fast and felt awful. Anything sugar free counts, even broth.

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Thank you all I just have to monitor my eating. I only have a one week liquid diet and I find myself wanting to eat everything I know I won't be able to eat after surgery. I could do some real damage between now and 1/29.

When dealing with the 'Last Supper Syndrome' keep in mind that any weight you gain before has to come off after. It could be discouraging to have to lose 10+ pounds post-op while you regain lost ground. Also, I found that those last meals weren't as satisfying as I expected them to be. I did indulge on old favorites once or twice a week (I didn't 'gorge' myself) but balanced it out by eating better at my other meals. It helped keep things in check while savoring goodies I might not have for a long time, if ever. The mindset for losing really must start pre-op. So indulge, without getting out of control. In the long run it's worth it to deprive yourself of foods that are not good for you. As someone has said 'Nothing tastes as good as skinny feels'. I'm finding that it's a true statement. :-)

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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