Help! My Hair Is Falling Out!

[lisacaron 5,075]

I agree with Protein from whole foods, however when you need that extra because of hair loss and specifically the collagen which is pretty much what hair, nails and skin are made from the Protein Shots help. They are low in calorie, and allow you to be able to eat the whole foods as well as boost the Protein level especially in the very beginning of your band phase when your not really eating much food at all and are on liquid or mushy phase diet.

I had an issue with digesting them, due to the whey in them but taking lactaid chewable before helped cut down on the gas and digestive issues.

If your having a Hair loss problem, this is what worked for me. Also using the Nixoin Shampoo and conditioner to help revitalize and care for the scalp. Biotin is just another supplement that can't hurt to help strengthen the hair you still have and to prevent further breakage from lack of nutrition while you transition from liquids onto full whole foods again.