Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Today marks 2 months and 51 pounds gone forever! I am thrilled with my surgery results.

However, I wish I could feel "happy" about my overall health and wellness. I have struggled with nausea, fatigue, Constipation, gas, bloating, discomfort, depression - I know all 'normal' elements of this life changing journey, but I thought the sailing would be smoother by now.

I feel my poor family is going through the wringer with me as they always have to put up with me feeling horrible and taking breaks, sleeping or cutting things short. Especially my husband. He's SUCH a good sport and my biggest cheerleader and support but I am feeling for him now. This recovery period has really taken it's toll on me and those I love. Everyone continues to encourage me and tells me "it will only get better and better", but I know I walk through this alone really and truly.

I have contacted my surgeon multiple times about the discomfort and pains and nausea etc, etc, etc. I do what he suggests - walk, Water & Protein, but it just doesn't seem to want to shift. He tells me it's 'normal' and while that should bring me comfort, after 2 months, I want to scream at him! I'll have one or two good days followed by 5 miserable ones. It seems the afternoons-evening are the hardest times for me.

I'm hanging in there and waiting for the day I will feel as good as I'm starting to look.

Share this post


Link to post
Share on other sites

Are you taking B12? Maybe you can ask your doctor to have your blood tested. A lot of people feel tired due to Vitamin deficiency. Also is there anyway you can take a late afternoon nap? I know this may not be possible due to work schedules but even a 15-20 minute nap can help if you are dragging by evening. Don't be so tough on yourself your body is going through a huge change. Things will get better. Also think about how tired and aches and pains you felt when you were carrying 51 pounds extra.

Share this post


Link to post
Share on other sites

I'm only two weeks out but I had a nasty rerun of gas pains and all of a sudden harder time drinking, my surgeon suggested I double up on my reflux meds(I felt 0 reflux for the first time in years bc I had a hernia repair) but with in days I was back to (new) normal! Are you on anything? Might be worth inquiring about? Would be sad if all the tummy issues could be helped so easily! I hope that helps some!

Share this post


Link to post
Share on other sites

I too just recently started having hard time eating/drinking. I'm 3 weeks out and it all feels like it gets stuck in my chest and been having bad reflux/indigestion problems also. Going to doc Thursday so gonna ask what I can take for it and pray it helps. I know how u feel when u say u feel alone in this even though u have so much support bc I too feel that way sometimes. Good luck

Share this post


Link to post
Share on other sites

You are 2 months post op and these things take some time..It's very frustrating to have to put up with these symptoms but they will go away. I do notice when I eat too much I do feel nauseous for a bit. I am 2 years out and I still take my omeprazole.....You stomach is most likely still swollen from the surgery so be gentle with yourself and eat foods that are easy to digest in small portions (I know, you can only get so much in). BTW remember this is the time that you are going to have a lot of hormones fluctuating in your beautiful body that's transforming right now....Love and Hugs to you... :P

Share this post


Link to post
Share on other sites

Thank you everyone for your valuable feedback! I can always trust this site to help encourage, enlighten and support me

Share this post


Link to post
Share on other sites

Thank you everyone for your valuable feedback! I can always trust this site to help encourage, enlighten and support me

Another thing... I'm almost 7 weeks out and still have trouble getting in all my Water. When I don't get enough everything is just bad. But on the days I do get enough I feel like a normal person. Just a thought.

Share this post


Link to post
Share on other sites

Preop here. Just a question... Why does one get gas without gassy foods? Does it just happen as part of the stomach healing?

Share this post


Link to post
Share on other sites

Preop here. Just a question... Why does one get gas without gassy foods? Does it just happen as part of the stomach healing?

Good question. In the first couple weeks it's directly attributed to the gas they pump into you during surgery. Aftrr that.. no idea! Lol

Share this post


Link to post
Share on other sites

Preop here. Just a question... Why does one get gas without gassy foods? Does it just happen as part of the stomach healing?

I have found that Beans, cabbage and certain fibrous veggies give me more of a "gas reaction" than other foods. But, also, the digestive process produces gases for any foods and with little room for it to disperse, we feel every bit of it.

Share this post


Link to post
Share on other sites

Thank you everyone for your valuable feedback! I can always trust this site to help encourage, enlighten and support me

Another thing... I'm almost 7 weeks out and still have trouble getting in all my Water. When I don't get enough everything is just bad. But on the days I do get enough I feel like a normal person. Just a thought.

Seela, I think the Water thing has so much to do with my down mood. I can't believe it, this past week has been down right depression, like NOTHING is making me feel happy or joyful. I know there's an aspect of your old relationship with food having to "die" but this is just ridiculous. I'm crying at the drop of a hat and not laughing like I used to and NO I'm not pregnant!

Share this post


Link to post
Share on other sites

Seela, I think the Water thing has so much to do with my down mood. I can't believe it, this past week has been down right depression, like NOTHING is making me feel happy or joyful. I know there's an aspect of your old relationship with food having to "die" but this is just ridiculous. I'm crying at the drop of a hat and not laughing like I used to and NO I'm not pregnant!

Been there.. once you start figuring outways to get more hydrated you'll feel better. Good luck... I'll be thinking about you.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×