January 2014 Sleevers Come In!

[HipsAndLipstick 69]

thank youuuuu!

[doneganregime1 43]

Hips... How are you losing? I've seen to hit a stall... Don't think I'm eating enough. What are u eating and what types of exercise are you doing????

[HipsAndLipstick 69]

Hips... How are you losing? I've seen to hit a stall... Don't think I'm eating enough. What are u eating and what types of exercise are you doing????

At this point I am losing an approximate of 6-8lbs a month. I eat 3x a day and 2 Snacks. I eat mostly Protein first then I eat the rest. I work out 3x a week with a personal trainer. I weight myself every 2-3 months therefore I don't really know when I'm stalling. Hope that helps honey!

[AliciaM 37]

Surgery date 1/7/2014

I'm down to 153 from 217

I'm happy

I don't want to loose any more

I look great

Life is good

[Smithsus 0]

I'm coming up on 3 years since surgery. Kept most the weight off, but in the past 6 months have gained 15 lbs. A little scary. How are you doing?