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Pre Op Liquid Diet For Vsg Surgery



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Body Fortress is a good Protein and it is relatively inexpensive. You can get it at Walmart or online. If you want a Meal Replacement (protein + vitamins) maybe GNC Total Lean? Pure Protein is another good, budget-friendly option (Kroger, Target, online).

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Premier Protein - I paid $24 for a case of 18 at costco. Tastes better than others on the market too, best super cold!

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I think the premier is one of the best. Also GNC total lean

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If you like chocolate, I can't recommend Premier Protein enough. A good runner up is EAS carb control chocolate. I think Premier costs about $1.50/shake and EAS is about $1.25/shake. I liked them so much I never tried another brand.

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I prefer the Isopure powders. 200 cal, 50g Protein. ~$2 per serving. Vitamin Shoppe online has the best price that I've found. Another thing that's great, is it mixes better than any powder I've used. Here are the flavors I've tried:

Dutch chocolate (low carb): My favorite

vanilla (zero carb): good, solid. My wife's favorite

Strawberry's & Cream (zero carb): Just started this one for the first time this week. Wife's choice. Much better than I expected. I think it's my second favorite.

banana Cream (zero carb): very good. Probably equal to strawberry, imo.

pineapple, Orange, banana (zero carb). I didn't like this one, but I managed to get through the tub.

My neighbor was sleeved about 4 years ago, and he highly recommended the Isopure RTD for post op. High in Protein (50g), but much more expensive (~4$ per bottle) than the powder. But, you don't have to worry about air.

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I agree with the posters about both the Premier RTD and the Isopure powder.

I've been using one scoop of the Isopure zero carb vanilla (105 calories/25 grams of protein) and find that works great for me.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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