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Pre Op Liquid Diet For Vsg Surgery



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Body Fortress is a good Protein and it is relatively inexpensive. You can get it at Walmart or online. If you want a Meal Replacement (protein + vitamins) maybe GNC Total Lean? Pure Protein is another good, budget-friendly option (Kroger, Target, online).

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Premier Protein - I paid $24 for a case of 18 at costco. Tastes better than others on the market too, best super cold!

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I think the premier is one of the best. Also GNC total lean

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If you like chocolate, I can't recommend Premier Protein enough. A good runner up is EAS carb control chocolate. I think Premier costs about $1.50/shake and EAS is about $1.25/shake. I liked them so much I never tried another brand.

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I prefer the Isopure powders. 200 cal, 50g Protein. ~$2 per serving. Vitamin Shoppe online has the best price that I've found. Another thing that's great, is it mixes better than any powder I've used. Here are the flavors I've tried:

Dutch chocolate (low carb): My favorite

vanilla (zero carb): good, solid. My wife's favorite

Strawberry's & Cream (zero carb): Just started this one for the first time this week. Wife's choice. Much better than I expected. I think it's my second favorite.

banana Cream (zero carb): very good. Probably equal to strawberry, imo.

pineapple, Orange, banana (zero carb). I didn't like this one, but I managed to get through the tub.

My neighbor was sleeved about 4 years ago, and he highly recommended the Isopure RTD for post op. High in Protein (50g), but much more expensive (~4$ per bottle) than the powder. But, you don't have to worry about air.

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I agree with the posters about both the Premier RTD and the Isopure powder.

I've been using one scoop of the Isopure zero carb vanilla (105 calories/25 grams of protein) and find that works great for me.

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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