Jump to content
×
Are you looking for the BariatricPal Store? Go now!

30-Day Plank Challenge: Who Is In For This One?



Recommended Posts

hmmm I'm not sure I would have made it very far at 6 weeks. I do know that people,are cleared to lift weights at 6 weeks to technically it should be okay. <br><br> You could try it and if you feel discomfort or pain, stop immediately?

I didn't catch the host comment til just now :D look at us :P. Oh crap. Are we supposed to behave? Staples come to mind....

Share this post


Link to post
Share on other sites

<br> I didn't catch the host comment til just now :D look at us :P. Oh crap. Are we supposed to behave? Staples come to mind....

Hey I was very good in that staples thread!! :)

Share this post


Link to post
Share on other sites

<br> Hey I was very good in that staples thread!! :)

yes, yes you were :)

Share this post


Link to post
Share on other sites

200 s plank in middle of hard 30 m "deck of cards" workout. Will try again tonight or tomorrow morning.

Share this post


Link to post
Share on other sites

I did my 25 second planks today:)

Share this post


Link to post
Share on other sites

52 seconds today. Crapped out early. I think I might need to try this with shoes. My feet keep slipping. Are y'all doing It with shoes? Or bare feet?

Share this post


Link to post
Share on other sites

I will plank in the name of host solidarity.

Oooo TWO celebrities in our challenge! :)

Share this post


Link to post
Share on other sites

30 Seconds done!! Yip :)

Share this post


Link to post
Share on other sites

Who's the other one?

Fiddle :)

Share this post


Link to post
Share on other sites

52 seconds today. Crapped out early. I think I might need to try this with shoes. My feet keep slipping. Are y'all doing It with shoes? Or bare feet?

My feet slip too!!! Imma try shoes too

Share this post


Link to post
Share on other sites

So you and fiddle? I'm gonna do 20 seconds...hang on. Ok....done. Fucked that.

PAAAHAHHAH!!! Funny!

Share this post


Link to post
Share on other sites

So you and fiddle? I'm gonna do 20 seconds...hang on. Ok....done. Fucked that.

All right Smarty Pants, when someone pays you a compliment? Just say thank you :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×