Nov 2013 Sleevers Progress So Far...

[staciime 12]

Hello all November sleevers!! I am soo stoked with my decision to get sleeved!! it has been 3 months now since my surgery and I could not be happier with my results

Surgery date was 11/26

HW 327

SW 290

CW 232!!

thats 95 lbs all together lost whoop whoop!! 37 lost during preop diet and 58 lost since surgery!!!!!!!!!!!!! and to top it all off I am finally able to see some results!!! I cant believe how long it took my head to wrap around my bodys' changes!! I went from a size 26 pants to now wearing a 21!!!! I LOVE LOVE LOVE my sleeve!!!!!!!!!!!!!!!!!!!!!!

[staciime 12]

oops sorry for the double post...I guess I got trigger happy LOL

[CathyA 35]

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Went from 330lbs to 265 lbs.... surgery was 11/19/13 loving it

You look great! I was sleeved the same day! Keep up the great work!

[SpiderPhish 7]

I hit my 100 lbs lost mark!! yay me! finally off that 3 1/2 week plateau. Nate was right, the weight training is burning more.

HW 385

SW 333

CW 285

[SpiderPhish 7]

with updated ticker

[staciime 12]

I hit my 100 lbs lost mark!! yay me! finally off that 3 1/2 week plateau. Nate was right, the weight training is burning more.

HW 385

SW 333

CW 285

Congrats That's awesome!

[DirtyHarriett 94]

I'm a slow loser, but as long as I'm losing, I'm OK.

Started at 268, sleeved at 255, now at 219.

Sleeved on 11-13.

I feel great! New clothes, better attitude and no meds anymore.

As long as the weight is going down and not up, I'm delighted!

[rhw94123 115]

Plugging along here . Very pleased with the sleeve as a tool and feel like slow loss is good loss as my personal goal (though not yet truly in focus) is not too far away. (I have been concentrating on retaining muscle/Lean Body Mass and I think I've been successful.) (I weigh 159 today with 30% body fat. When I weighed 159 7 years ago, my body fat percentage was 36%.) I think my personal goal will be an in-shape 148 lbs which should take me off the line between two clothing sizes (10/12)and a BMI of 23 or so.

Most important thing, of course, is that my Blood Pressure, cholesterol and blood sugar are all blessed-ly normal!

Congrats and best wishes to all - so great to hear all the gratitude and upbeat news on here

[#hashTag# 1]

So what are all the November sleevers eating & what are you all doing for exercise to keep the scales moving down??

[kuyon685 8]

Just hit my 100lb loss since I started my journey last July. 76 since surgery.

I workout using a hypertrophy training routine I got from www.JEFIT.com

If you do any kind of weight training I highly recommend this site and app. They have many prebuild weight lifting programs.

I can't wait until May when I go back to get my body analysis done. At 3 months I had put on 11lbs of muscle and since then I guarantee that I am over 20lbs of muscle. The weight is just rolling off of me.

I live on Protein shakes being that I lift weights 5 days a week. My favs are Isopure-chocolate, Combat-cinnamon bun, nectar - Any flavor, Iso100 - birthday cake (this stuff is amazing. Add any fruit to it)

[wendybringhurstakrealtor 10]

<p>Just hit my 100lb loss since I started my journey last July. 76 since surgery.</p> <p> </p> <p>I workout using a hypertrophy training routine I got from www.JEFIT.com </p> <p> </p> <p>If you do any kind of weight training I highly recommend this site and app. They have many prebuild weight lifting programs.</p> <p> </p> <p>I can't wait until May when I go back to get my body analysis done. At 3 months I had put on 11lbs of muscle and since then I guarantee that I am over 20lbs of muscle. The weight is just rolling off of me.</p> <p> </p> <p>I live on Protein shakes being that I lift weights 5 days a week. My favs are Isopure-chocolate, Combat-cinnamon bun, nectar - Any flavor, Iso100 - birthday cake (this stuff is amazing. Add any fruit to it)</p>

So would this app and program work well for females? Is it adaptable?

[Madelyne Bonthron 128]

Lost 80 lbs so far went from stretching out a 3x shirt to xl nicely. Was sleeved on Nov 19th 2013. From 330-250 lbs loving it. Loving me.

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[Madelyne Bonthron 128]

Lost 80 lbs so far went from stretching out a 3x shirt to xl nicely. Was sleeved on Nov 19th 2013. From 330-250 lbs loving it. Loving me.

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[CathyA 35]

I have finally reached my 75 lbs lost Mark... I feel great. I still have a way to go to reach my goal but hitting 4 months w this weight loss gives me hope I have never had. My diet continues to be high in Protein, 80-90 grams a day, and low to no carb & sugar.

[jrrodriguez 22]

Hi y'all. I wanted to update my progress. On Monday I became Overweight. I am no longer considered obese. I started at obese class III. I'm down 63 lbs. since pre-op; surgery 11/08. How is everyone doing??