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My pre-op diet is 3 shakes a day using the Bariatric Advantage brand, and one frozen meal under 300 calories. I can also have fresh veggies, chicken broth and sugar free Jello. I'm on my 9th day and have dropped 9 lbs. It's not easy, and maybe even more so living in a house where everyone else is eating what they want but I'm just keeping my eyes on the prize!

So jealous of that.

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