tanya_india 0 Posted November 27, 2013 I am 4 and half months out and feeling hungry all the time...even there is increase in my capacity to eat...after having meal i am again hungry after 1 hour...my weightloss has slowed down and having serious hairfall also...i m very much depressed dese days...moreover i want to know wat amount and calories should i eat at this time.....please some one help me out... Share this post Link to post Share on other sites
caroline2 89 Posted November 27, 2013 You should be getting your Protein in first, then veggies, then carbs. We're you loosing to begin with? I would hit the protein, Water and gym. Just my thoughts. 1 920amy reacted to this Share this post Link to post Share on other sites
Michellemo 161 Posted November 27, 2013 I eat dense Protein first and usually don't have room for anything else. Are you eating protein first? Share this post Link to post Share on other sites