Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Stall :(. Can Others Share Their Stories.



Recommended Posts

My 2+ week stall ended today. I was drinking the required Water but noticed I wasn't sweating at the gym. Even after 45 mins of cardio. I think I was retaining every ounce. I do led my intake and lost 3 pounds from yesterday. I guess I will be drinking all day! You will get through it!

Share this post


Link to post
Share on other sites

Doubled my intake

Share this post


Link to post
Share on other sites

I'm 8 weeks and hit "onederland" about a week or so ago? Can't remember. I have been bouncing from 199-201 since then. Just fluttering like a little butterfly.

Here's the good news. I'm 1-2 sizes smaller than when I started. I am exercising again after that restriction being lifted two weeks ago. I have restriction in my stomach but am able to eat (I probably eat more than most; about 900 calories most days.) I am blessed that I have not had any issues with recovery and my health.

When I get a little crazy in my head, and start beating myself up for eating "so much" or going over 900 calories (the arbitrary number I have set for myself that allows me to get in my Protein, etc.) then I also have to take a giant step back and really think about it. My light days before WLS were twice this many calories and a lot of unhealthy foods. I am doing amazing work here and I have to trust that my body will get with the program.

I like the idea of pauses. We are taking over control of our bodies and our lives and everything is adjusting. Be strong! Have faith.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×