Unfill

[Lu_11 52]

Slider foods can be my problem. Ice cream, puddings, flavored coffee, anything that would just slide through the pouch. You will never have that full feeling eating these foods.

[2muchfun 8,927]

Slider foods can be my problem. Ice cream, puddings, flavored coffee, anything that would just slide through the pouch. You will never have that full feeling eating these foods.

Even solid foods like chips, crackers, lasagna qualify as slider foods. It's not that we shouldn't eat them, it's OK to eat them, we just need to make sure their calories are counted towards our daily goal.

[☠carolinagirl☠ 18,721]

Slider foods can be my problem. Ice cream, puddings, flavored coffee, anything that would just slide through the pouch. You will never have that full feeling eating these foods.

Even solid foods like chips, crackers, lasagna qualify as slider foods. It's not that we shouldn't eat them, it's OK to eat them, we just need to make sure their calories are counted towards our daily goal.

i agree.......we are not dieting......merely making better choices and letting the band say when...