Steps For A Healthy Thanksgiving

[LadyDiva618 359]

Happy Tuesday everyone!

I found this article and I wanted to share with everyone. http://blog.loseit.com/2013/11/25/steps-for-a-healthy-thanksgiving/ Also I just wanted to say Happy Thanksgiving to everyone and I wanted to give thanks to you guys. I will be so lost without y'all.

[KAATNS 1,473]

Happy Thanksgiving!

[catfish87 3,471]

Happy Thanksgiving to you all too!

[terrydumont46 1,954]

Happy Thanksgiving to everyone.

[B-52 7,113]

Since my band controls my portions, all I need to do is make wise food choices....however, it is once per year...so I will at least have a "Taste" of everything....everything that the band allows without stuck problems....

and skip the dozens of different Desserts...I'll just have one serving of something band friendly...

I have been on all liquids since Tuesday, just to have my band in tip top working shape....

[kll724 3,055]

When I set the table, I still use a salad plate and like B-52, my band controls the amounts I can eat. So I do not try to overeat, but might try a little of this and that. Happy Thanskgiving to all!

[☠carolinagirl☠ 18,721]

eat and enjoy the food and be with family

(rolling eyes thinking of my mom in law..where is my glass of merlot dammit)

*let the band advise you and watch for signs*

but most important, LIVE

[ZinniaMT 182]

Since my band controls my portions, all I need to do is make wise food choices....however, it is once per year...so I will at least have a "Taste" of everything....everything that the band allows without stuck problems.... and skip the dozens of different desserts...I'll just have one serving of something band friendly... I have been on all liquids since Tuesday, just to have my band in tip top working shape....

B-52...

Can you please elaborate on your comment about being on full liquids? I've heard reference to this before but I don't really understand.

Thanks!