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Fitness Pal Exercise Adjustment

ineed2dothis4me

By ineed2dothis4me, in LAP-BAND Surgery Forums

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ineed2dothis4me    87

ineed2dothis4me
Posted

Is there a way to change settings so fitness pal doesn't add exercise calories back in?

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KAATNS    1,473

KAATNS
Posted

The only way I can figure is to not add your exercise. That's what I do.

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Gudl1fe    4

Gudl1fe
Posted

I change all my exercise to just 1 calorie burned, that way I have a record and it doesn't add calories to my daily allowance. ;-)

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Gudl1fe    4

Gudl1fe
Posted

I change all my exercise to just 1 calorie burned, that way I have a record and it doesn't add calories to my daily allowance. ;-)

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Bandista    7,466

Bandista
Posted

Oh, that is brilliant! I like tracking my exercise -- it's the main reason I'm on there as I'm trying to break from calorie counting right now to see if I can keep losing without "dieting" -- but I like the accountability of MFP so much. So just change it all to a 1! Makes sense....

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KAATNS    1,473

KAATNS
Posted

Good idea!

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SandyM    1,956

SandyM
Posted

Or create your own exercise

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