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4 Things I Wish I Would've Known Pre Op



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Negatives: 1. I wish I had known that two Fiber chews a day would have stopped all my pain earlier! I'm good to go now. Take fiber!! 2. I wish I had known how tired I would be the first three weeks. Once past that all gets better. 3. I wish I had known that I really needed to work on my mental thoughts about food too. I focused on portions. Now 7 months out I have major head hunger. Not really hungry EVER but my mind thinks I should snack all day. Constant challenge 4. Wish I had known about this surgery sooner. People need to talk more!! 5. I wish I had known how challenging it really is to wait 30 mins before and after eating Pros 1. I feel amazing 2. I feel sexy 3. Happily married but guys consistently gives me looks and it's awesome! Lol 4. Sex = Amazing TMI sorry, don't want people to miss out on the truth! 5. Buying clothes is so rewarding 6. I've saved three friends by speaking up about the surgery and helping through the process - for the surgery because I told them about my experience 7. My dad is alive and had the surgery after me - he was anti surgery until he saw my success 8. I enjoy healthy foods that I would have never eaten before 9. No more blood pressure issues 10. No more sleep apnea 11. Size 20 to 6 I could literally go on and on!

Loved this. Because in the broad scheme of things, we've carried around hundreds of extra pounds for years causing us daily pain, both physical and emotional. Like a lifetime of that @&$). Not 6 weeks or 6 months but 30, 40 years. Being obese is no picnic. That said, this thread just made me order the books about emotional eating that everyone raves about because this won't be an easy year for me. There are so many freedoms I've given up being obese. I know I'm gonna be giving up my old friend (food) but I want the opportunity to feel good. Love this thread....

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I wish I would have known I'd be 36 hours without even a sip of Water post op. I knew it would be awhile after waking up... But almost two days was just torture.

I wish I would have known I'd be become a neurotic hypochondriac... Every little thing that changes is an emergency!

I also wish I would have known that becoming a neurotic hypochondriac is a normal response. I felt a little crazy.

I wish I would have known that I'd prefer pain to delauded. That stuff did nothing for my pain, it just made me sleepy. And being all wired up, I couldn't get comfortable to sleep. I was miserable on that stuff.

I wish I would have known that the first 24 hours was the hardest and it gets easier each day after.

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I wish I could have had it done at 40 instead of 57!

I wish I didn't have wrinkles but man, I love wearing size 4/6!

I wish I could get some of my other friends to consider it for health reasons.

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Thanks everyone for sharing! I appreciate the honesty. I am scheduled for January 20th and am starting to freak out. I worry about the obvious things like pain ... or death .. but I'm most worried about being a burden during recovery. For those that have been sleeved already ... did you need much help from others during recovery?

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Thanks everyone for sharing! I appreciate the honesty. I am scheduled for January 20th and am starting to freak out. I worry about the obvious things like pain ... or death .. but I'm most worried about being a burden during recovery. For those that have been sleeved already ... did you need much help from others during recovery?

I am scheduled foe the 20th too!

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Thanks everyone for sharing! I appreciate the honesty. I am scheduled for January 20th and am starting to freak out. I worry about the obvious things like pain ... or death .. but I'm most worried about being a burden during recovery. For those that have been sleeved already ... did you need much help from others during recovery?

To be honest, I did not have much NEED for help. I was in hospital 2 nights, came home with little/no pain per se, felt out of it and very weak for few days but went back to work a week later half day for three days and the. Full days next week. It wasn't a big deal other than learning how to deal with tiredness and weakness at first

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Thanks everyone for sharing! I appreciate the honesty. I am scheduled for January 20th and am starting to freak out. I worry about the obvious things like pain ... or death .. but I'm most worried about being a burden during recovery. For those that have been sleeved already ... did you need much help from others during recovery?

Most people have a very easy recovery. Check this thread out: http://www.bariatricpal.com/topic/218686-anyone-have-a-relatively-easy-recovery-story/

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Thanks everyone for sharing! I appreciate the honesty. I am scheduled for January 20th and am starting to freak out. I worry about the obvious things like pain ... or death .. but I'm most worried about being a burden during recovery. For those that have been sleeved already ... did you need much help from others during recovery?

I'm day 4 post op. I don't NEED a lot of help. But I do need some. For one, I'm supposed to do stuff for myself to stay active, but I'm also not supposed to over do it or lift anything over 10lbs. So, I NEED my hubby to carry the laundry to and from the laundry room, but I do the rest myself. I have this awesome litter box that you just roll on its side and it automatically sifts all of the litter, then you just pull out the drawer and dump it. The litter box is to heavy to roll myself and the drawer can sometimes be to heavy... But I'll sweep around it myself. But I take care of him, my cousin, and her kid most of the time. If I lean a little heavy on them during my recovery, I will NOT feel guilty about it. I've got enough to worry about trending to my recovery needs without compounding needless anxieties. Lean on your loved ones as much as you need to... you do need a support system. It helps. :)

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I'm day 4 post op. I don't NEED a lot of help. But I do need some. For one, I'm supposed to do stuff for myself to stay active, but I'm also not supposed to over do it or lift anything over 10lbs. So, I NEED my hubby to carry the laundry to and from the laundry room, but I do the rest myself. I have this awesome litter box that you just roll on its side and it automatically sifts all of the litter, then you just pull out the drawer and dump it. The litter box is to heavy to roll myself and the drawer can sometimes be to heavy... But I'll sweep around it myself. But I take care of him, my cousin, and her kid most of the time. If I lean a little heavy on them during my recovery, I will NOT feel guilty about it. I've got enough to worry about trending to my recovery needs without compounding needless anxieties. Lean on your loved ones as much as you need to... you do need a support system. It helps. :)

Sounds like you have a plan! Take it easy on yourself and go easy. You have a great life ahead with the sleeve as your partner!!!

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<p>I love my sleeve, too, but I wish I had known how awful the first month would be, I would have been better prepared for it.</p>

question is what would you have done for that month to be better prepared? I have mine on march 4th

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I wish I knew that I would have diarrhea for the whole time since surgery because my gall bladder was dysfunctional and that I would still have it even after gall bladder removal .. Still dealing with this but would have done it anyway. I wish I knew that I have a deformity that makes my hiatus hernia impossible to repair 100% and that I will be on the lowest dose of nexium forever .. But I would have done it anyway. I wish I knew how much better I would look and feel just 7 months out because I would have done it sooner. I wish I knew how awesome running and riding my bike would be after losing this weight, I would have done it sooner. I researched the hell out of this surgery and went into it with my eyes wide open and I don't regret a thing. I haven't had any deal breakers. If I didn't lose any more weight in my life I would still be over the moon.

I wondered about the gall bladder thing. I had mine removed in '08 and have had horrible dumping syndrome since. I was told it could clear up, but it looks like it could stay the same as well.
Not to pry, but do you take Metformin?

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I had done a lot of research online and read a lot of books, so I felt I was prepared. But they didn't tell me I couldn't have even a sip of Water until the next day AFTER an upper GI to check for leaks in my sleeve. And the stuff they make you drink for that test tastes like old mop water!!! But it goes fast and then they gave me some apple juice and Jello.

I'm one month out from gastric sleeve, 35 lbs. gone, lost 5 inches in my hips, and 4 inches in my waist and boobage area. So don't forget to take your measurements. Clothes are finally beginning to feel pretty loose.

Another thing I recommend is to go through your closet and find all your smaller clothes and put them in size order, so the one day when your clothes are way too big you have access to what is the next lower size.

And for anyone preparing for surgery, the very best thing you can do for yourself is to get up and walk down the hall after surgery. They pump you full of a gas, and some of that is still in your body and will cause a pain in your left shoulder or as mine was, in the back left side of my shoulder blade. Pain meds do not help this, but walking will help those gas bubbles pop as your increase your circulation. I made 4 trips that afternoon and evening down the hall and by the time I went to bed that night, the pain was gone.

I will also say I had very little pain from my sleeve. I took pain meds while in the hospital, and then 2 the day I got home, the next day only 1 at bedtime, and that was all.

Some of us get a trigger that tells us when we are full. For me the first thing was kind of losing interest in what I was eating and the next thing was a hiccup. When you get a hiccup, put the spoon down and don't take another bite...it means you are full.

Another suggestion is to buy some baby spoons. They help you take smaller bites. I take only about 1/2 of a baby spoon with each bite.

Good luck everyone.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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