I Am In A Tall For 3 Weeks !

[Big Ocean 9]

I am a 7 weeks Post-Op. i lost almost 59 lb in the first 4 weeks while i was on a liquid diet. starting week 5 i had the semi liquid diet and stopped loosing Wight since then. 3 weeks without losing a single lb, although i am not eating that much. my Breakfast is 30 gram cooked Beans and my dinner is 100 gram fish, zero sugar during the day.

any advice???

[MNMema 82]

Sorry, I don't have any advice for you other than to hang on and it will happen. I've read tons of posts on here where people have gotten into a stall and then all of a sudden it stops and the lbs start to come off. I've also read where our bodies go into starvation mode and try to hold on to what they have because we are no longer feeding them as we were. The body is a strange creature. I am also in a stall even though I am pre-op. I have been on a 1200 cal. diet since 10/2. In Oct. I lost 16 lbs. As of today, 11/25, I have lost 18 lbs. I have stalled terribly this month alone. Have not lost a pound since 11/3. But, I just keep plugging along and stay on my diet every day. And exercise...have to exercise... I know this doesn't solve your problem but stick with it. I'm sure you will be oh so happy soon when the lbs start to go! Good luck!

[JustSayMoe 163]

Hang in there. Keep that measurement tape around. I found that I would lose inches and pounds some weeks. Other weeks I would lose one or the other but not both. The scale isn't the only way to measure success. Stalls happen all of the time. Just keep hammering away, and you will break out.

[MNMema 82]

Congrats Moe! Just saw your ticker!!!