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Protein Pancakes

By SuzyB, November 24, 2013 in Protein, Vitamins, and Supplements

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SuzyB 182

Posted November 24, 2013

My king soopersnow carries flap jacked pancakes.

pancake. I made them into waffles this morning by following the pancake recipe and using a waffle Iron. It is higher in carbs than what I usually eat for b-fast but I plan to stay very low carb the rest of the day.

They are expensive. I paid 3.00 for the smallest package and it will feed me for 2 meals.

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