Havn't Lost In 2 Weeks :(

[jakki14 36]

I Havn't lost any weight in 2 weeks and I don't know why! I feel i'm doing everything right. Any tips or suggestions?

[☠carolinagirl☠ 18,721]

are you eating more calories than you burn off??

if you are losing (inches)...aka clothes getting big, then you are losing no matter what the scale says or doesnt say..dont live by what the scale says....follow your eating advisement (protein, veggies, fruit) and stop worrying about the scale...losing true weight is a process over time, the same as we gained it......stop thinking what you think you are doing wrong but think about what you are doing RIGHT...as it sounds as if you are doing fine.

[LadyDiva618 359]

I agree with Carolinagirl. I found an article that may help you http://www.dsfacts.com/weight-loss-stall-or-plateau.html#.UpJFfJ3nbIX. Me and my articles Enjoy!

[jakki14 36]

Thanks so much for your advice and article! It was very helpful!!