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N E 1 been Banded at Mt. Carmel col, oh



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I agree with Niki,

It's a blessing not to be able to eat all the junk coming at you this holiday season.

You're friends either don't know the pain of being obese or are obese and are not ready/don't want to change. Seeing you do it, regardless of when will cause them to question you.

Just stick to your guns. They really want what's best for you. And frankly, if they are bugging you too much, ask them if they think questioning you is what's best for you, and then explain to them your resolve. I'd follow that up with a request to help you maintain your resolve, not to break it down.

Best of luck.

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K

You asked in email and maybe on the yahoo thread, but to answer you, I'm going to run/walk the Jingle Bell 5-K December 6th with you.

Juli

To quote myself.

I'm not running. I was given an over time opportunity which I'm going to take!

I think Cinder was the only other one planning on going.

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Swood, I had my surgery last December 18 and it was a tough haul through the holidays with my recovery and my pity party over being on liquids/mushy/soft foods for Christmas/New Years/My birthday. I really struggled with my mind and how "the holidays" were supposed to be food wise. I could kick myself now... what a whiner! Today I am down 80+ pounds from where I was last year and I am LOVING it! I would do it exactly the same time of year again if given the choice. I easily could have gained another 20 pounds over the holidays if I had waited until January to have the surgery. Thank goodness I didn't! Whatever you decide make sure it's based on what's best for you... not your friends or your family. Good luck!

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Swood, do it and don't look back. I am always amazed at all the "Friendly experts" out there. It will be the great decision of your life and I don't care if it is one day before Christmmas; it will be the greatest gift of your life.

Tell everyone thanks for their concern; but this is what you choose. I went back to work 3 days after surgery. No problems. Just a little tender around the port site. But ohhhh so happy!

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For those local to the Columbus area, I'll be presenting at the January Mt. Carmel Support Group on Scrapbooking our Weight Loss Journey. This is held at Mt. Carmel West Hospital at 6pm. PM me for more details. My agenda for January 5th for my presentation is:

  • Why I chose to do this?
  • How to get Started
  • Photo Albums & Photo books

  • Scrapbooks – Traditional & Digital

  • Using your Computer to Capture Memories

  • Topics to Consider for Pages in your Book

Also: I'm hosting a Scrapbooking party/demo for our bariatric support group but I'm inviting others outside Mt. Carmel's program to join if they'd like.

  • Who: SpecialK is contact point, PM me through Lapbandtalk for more details and RSVPs.
    •What: Learn how to make a photo album or scrapbook of your weight loss journey with Traditional or Digital scrapbooking on online photobook processes.
    •Where: Westerville Christian Church, Room 131, 431 E. College Ave, Westerville, OH 43081
    Directions
    •When: January 10, 2009 10am – 2pm
    •What to Bring: Basic supplies – see handout or PM me to get one sent to you.
  • &&&& BYO Healthy Snacks.

Basic Supplies (examples)

  • Photos
  • Logos, cartoons, slogans, pictures that represent our timeline or events that marked your progress

  • Paper, Scissors, Glue sticks, markers
  • Album – e.g. top loading (or empty album pages)

Advanced Supplies (examples)

  • Tape runner


  • Embellishments – stickers, chipboard design elements, ribbon, buttons, etc.

  • Decorative scrapbooking paper

  • Decorative cutting scissors

  • Glue or adhesive dots

  • Paper cutter

  • Shape cutting tools

  • Stamps – for decorative touches

  • Exacto knife & cutting pad

Bring Examples of Scrapbook pages if you have them or a magazine example you are interested in help recreating.

Edited by SpecialK

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Thank you all for the support and comments about having surgery around the holidays. And of course I am having it done and not listening to my friends!! Monday at 12:30, I have a date with Dr. Choban. Deep down I knew I was making the right choice. I am already dreaming of my baked potato smoothie for Christmas dinner. LOL

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Seebs, Susan, you out there?

I should find an email...do you still have your pre WLS clothing? My friend is interested in them, if you've not already sold or donated them, will you bring them to Polaris on Saturday???

Thanks. I'll try to find you otherwise as well. Sorry to be public on here.

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At the December support group meeting, I used my digital camera to take this picture of the Nativity scene stained glass window that is in the auditorium there at Mt. Carmel West's Medical Staff Building and I thought it was just so pretty I wanted to share it with you all.

P.S. For those who haven't been to that location, they have about 6 beautiful stained glass windows of scenes of Christ, like 3 on each side.

Merry Christmas.

post-226326-13813137947919_thumb.jpg

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Hello All~

I have followed this thread for a very long time,and it is very comforting reading about everyone's experiences. I went to Dr. Choban's seminar last year, and have just turned in my packet. My Cigna insurance reqiured me to see my physician for six months of weight loss documentation,so that is done already. Anyone know what the next steps will be? In reading so many of the entries on this thread, I know there are a lot of hoops to go through. I am scared,but I know I HAVE to do SOMETHING!!! I am hoping the lap band, combined with the support groups, will help me become the person I know is trapped deep inside the walls of fat I have built. Also, my urologist says bariatric surgery can cause kidney stones-anyone ever heard this?? I will appreciate any information anyone is willing to share!!

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Hi Silly Puddy -- great to have a new face and username joining in. Best wishes as you go through the approvals process with Cigna. Hang in there even if they make you jump through hoops -- it is so worth it.

P.S. I loved playing with silly puddy as a kid -- neat nickname.

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am willing to jump through whatever hoops I have to to get this weight off,and start living again!! I am nervous in that I will definatley have to find a new friend-besides food, and figure out a new relationship. Darn it, sucks to have to eat to live!! LOL Thanks for the welcome,and the encouragement!!!! Merry Christmas everyone!!!!!!!!!!!!!!:smile:

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I've been following this post for awhile too. You have taught me so much - must be because you are all Buckeyes.

I was banded Nov. 3 and am doing well. 21 lbs so far and I am so, so grateful for this surgery. I feel free for the first time in my life.

Anybody in the Dayton area? I live in Beavercreek.

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silly puddy--It is a long and trying, but the hoop jumping does come to an end...and it is soooo worth it!

Gypsy--Congrats on the surgery! And the weight loss! You are always welcome to our cbus support groups, but I do think there is another thread with Dayton area people!

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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