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I'm not in the position to be able to have plastic surgery but I wanted to see if anybody happen to have any tips or tricks when it comes to caring for your body after surgery. I want to try to get the best elasticity out of my skin – I'm not as young as I used to be but I'm not that old either. 31 going on 32. Like different lotions and things like that but I just thought I would put it out there and see if anybody had any suggestions. So far, I've noticed wrinkling when he comes to my skin – where I've lost weight… I just thought maybe we could share ideas and while it may not get us to where we want to be completely, it could be a resource for those of us that can't afford plastic surgery.

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No cream or lotion shrinks your skin. Your own body, genetics, age, amount of weight lost etc all determine that. I do think that general good health, working out, building up muscle tone, drinking Water, getting good nutrtion help you get the very best results possible. Spanx and other Shapewear really solve much of the how you look in form fitting clothes too.

It is a myth that losing weight fast causes hanging skin. The extra skin came from obesity, it just becomes noticable as the weight comes off.

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Well I know that nothing will specifically help and there's no immediate results but, I am still send Maya – 31, soon-to-be 32, and I'm sure I don't have the level of elasticity my skin that I used to have. I'm just trying to help my body along by using emotions and Vitamin E oil to help my skin along a bit. There's no quick fixes but, there are alternative things it could possibly help boost the collagen and your skin. I was just hoping to get tape gone if someone else had a regimen that they did.

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I have heard from a lot of people that if u wear a binder or garment like the one you would wear after plastic surgery that it can definitely help. The only catch is you have to wear it 23 hours out of the day and for 3 to 6 months. I have not tried this, however I work in a salon where all these girls I work with did this and their bodies are amazing!!

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I have looked at thermage. Google it and you tube it. I believe it is costly but for folks that do not want surgery or who have a lesser problem it would most likely help. I will do it when the time comes.

The instrument cools the surface of the skin and then heats the lower layers.

This causes the collagen to shrink, become thick and shorter strands, smoothing out the skin and lessening sag and wrinkles.

You tube have some great videos on it.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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