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Help Liquid Diet For 2 Weeks...



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Help, i don't know how im going to last these two weeks with drinking 5 shakes a day. Please give me some pointers on how i will survive. I'm a big girl that loves to eat steak and rice and now i have to go with just liquids only.

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Honestly, there is no fun way to do the liquids for two weeks. It's sucks and you might need to see a therapist from the lasting emotional scars it leaves you. J/k But seriously it isn't easy. You just have to keep in mind what your end goal is, accept that the liquid phase will not be fun, and power your way through it. The docs give us the pre-op diet for a reason so it's our responsibility to do what is asked. The third day was the hardest for me. I got really nasty towards people and became a bit of a hermit. It was the only way I survived.

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Are you allowed to have Clear Liquids? popsicles are life savers.

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I hear ya honey I've got two more days of Optifast and it's been painful! There were times I've cried! But I just remember this is to prepare me for a safer surgery! I also have found that if I cooked a bunch of meals in one day for my hubby & kids to eat all last week, then I wasn't cooking everyday and so sad! Also I hid in my room when they ate lol! When they wanted to eat out after the gym today I dropped them off and went to Walmart...just try to keep busy and the time will fly! As hard as everyday is/seems the two weeks have flown and I am in disbelief that my time is almost here! Hugs you can do this! Mind over matter! Tears are ok, believe me I have cried these last two weeks!

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It really sucks. For some people it gets better but for me it has not. Each day has sucked just as much. I have not even lost much weight for all the suffering. Day 12 and I have only lost 7 pounds on this pre op liquid stupidness.

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I am on day 7 of liquid, it's tough but it's got to be done. As mentioned after the 3rd or 4th day it gets better. Just remember it's going to be worth it.

I have found lots of motivation on these threads, and that helps me a bunch. Good luck

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

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