Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Green Chile Pork Crockpot Stew



Recommended Posts

Pictures and nutritional info at: http://sleevers.wordpress.com/2013/11/15/green-chile-pork-crockpot-stew/

Spicy, hot, comforting, high-protein, and easy. What more can you ask for?

Ingredients

  • 1/2 lb pork cut up for stewing (I’m trying to make smaller quantities, you could use a lb and double everything else below)
  • 2 small chopped roma tomatoes
  • 1 chopped jalapeno pepper OR Substitute 1 can of Rotel tomatoes for the fresh tomatoes and jalapeno)
  • 1/2 c frozen pearl onions OR 1/4 c chopped fresh onion
  • 1 small sweet potato cut into four large pieces
  • 1 can green chile, chopped
  • 1/4 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/2 tsp chipotle pepper (ground)
  • 1 tsp salt

Method

  1. Place all ingredients into a crockpot and cook on high for 5 hours or on low for 8 hours.
  2. Alternatively, cook in pressure cooker for 10 minutes and let the steam release on it’s own for 15 minutes.

Share this post


Link to post
Share on other sites

Sounds great, need a few tomatillos for tang though ;)

Share this post


Link to post
Share on other sites

Sounds great, need a few tomatillos for tang though ;)

You are so right! I thought about it when I tasted it. Also of course, what I really want is some posole but that's not happening :P

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×