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How Quickly Can I Drink Liquids



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I'm 41 days post surgery and in the beginning, my surgeon said I could drink 50ml of Water or liquid and then needed to take a 2 minute break. Once I'd reached 250ml, I needed to take a 30 minute break before eating or drinking anything further. Is this the way I will need to eat/drink forever? I have to get down 3 liters of water a day and at this rate, I'd have to drink 24 hours a day!!!!!! Any tips?

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Other than at meal times, I drink as much as I want without issue. I just can't chug liquids. I almost always have a glass of iced tea, or a Water bottle with me, and I drink from it all throughout the day. I was told that getting my fluids in was vital. I don't drink for 30 mins before a meal, and then again 30 mins after a meal. I will sip if needed for spicy foods, and the doctor was ok with that. He told me that the fluids would fill me up too quickly, and I wouldn't get my nutrients in at my meals. But I don't have to wait between drinks, but if I feel full then I just wait a bit longer before starting my next bottle of Water or drink.

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Yea, I wonder about this all the time. I am a Water chugger. Currently, I fill my 24oz bottle up and chug half, wait for about 30 minutes and chug the other half. In the evening, I fill a 32oz bottle twice and and I chug one and a half down during the evening. I do not sip my Water and I am sure this will stop and I will have to learn another approach to getting my liquids in.

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Guest Sleeved&NotLovinIt

Allie, I REALLY think you need to talk to your doctor and figure it out with him/her. Good luck!

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I can drink about 23 ounces in 1/2 hour.

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I HAVE discussed with my doctor, I just wanted some feedback on what's "working" for fellow sleevers. As MOST things, there's 33 answers to any one question about this life change. Living abroad in India, I am trying to get the fullest knowledge. Almost everything I've been informed on differs from the State side patients. Sometimes it's a little scary but I'm figuring it out, continuing my research and making good progress!! 43 pounds in 41 days!

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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