December 2013 Sleever Pounds Lost Log

[Jerzygurl 372]

This morning's weigh-in ...made it to the 280'S--haven't been here since 2007!

HW 348

SW 330

CW 288

[aNewLife14 101]

Hi all, well I am slowly coming down: I month post op.

HW: 297

SW: 283.6 (12/23/2013 surgery date)

CW: 254.4

Total pounds lost 42.6

Total pounds lost since surgery: 29.2

I'll take that! Will begin cardio (treadmill) workouts tomorrow.

[Kiap82 239]

I'm not sure why but lately the pounds have been coming off like crazy! 7 pounds this week!!! I know it will slow down but I'm loving this!!!

HW - 320 12/3/13

SW - 313 12/17/13

CW - 280.1

Awesome sounds like you are doing good!! How many calories, and Protein are you getting a day??

I'm getting 700-750 calories a day and 65-80 grams of protein. I still have a really hard time getting all my Water in. I only average 40-50oz per day. How are you doing?

[KaminaBlue 43]

Here's my slowly moving along update...I feel like I stalled for more than two weeks!

My surgery was December 11th

HW 257

SW 241.5

CW 229

[KaminaBlue 43]

I'm not sure why but lately the pounds have been coming off like crazy! 7 pounds this week!!! I know it will slow down but I'm loving this!!!

HW - 320 12/3/13

SW - 313 12/17/13

CW - 280.1

Awesome sounds like you are doing good!! How many calories, and Protein are you getting a day??

I'm getting 700-750 calories a day and 65-80 grams of protein. I still have a really hard time getting all my Water in. I only average 40-50oz per day. How are you doing?

Fantastic!I'm getting in about 70-100 grams of protein a day with about 800 calories and the scale barely moves. I just started exercising so hopefully that will get the scale moving.

[Jerzygurl 372]

I'm getting 700-750 calories a day and 65-80 grams of Protein. I still have a really hard time getting all my Water in. I only average 40-50oz per day. How are you doing?

Fantastic!I'm getting in about 70-100 grams of protein a day with about 800 calories and the scale barely moves. I just started exercising so hopefully that will get the scale moving.

I work out 4x a week, I think that helps, but I think getting the water in really makes a big difference too. I generally drink between 80 and 960z, but no less than 80oz.

[mooncat 106]

HW - 243

SW - 228 (12/3/13)

CW - 203

[Halfpint1218 36]

HW - 243 SW - 228 (12/3/13) CW - 203

Very close to ONEderland!! Exciting.…keep it up.

[whosaysyoucant 111]

HW 304

SW 284

CW 264.2

[Texasmeg 568]

HW 232
SW 223 (12/31/2013)
CW 208

Lost 24 pounds to date!

Edited January 26, 2014 by Texasmeg

[mskrys 68]

HW: 411

SW: 396 (12/2)

CW: 349

[shelly70 48]

I'm not sure why but lately the pounds have been coming off like crazy! 7 pounds this week!!! I know it will slow down but I'm loving this!!!

HW - 320 12/3/13

SW - 313 12/17/13

CW - 280.1

Awesome sounds like you are doing good!! How many calories, and Protein are you getting a day??

I'm getting 700-750 calories a day and 65-80 grams of protein. I still have a really hard time getting all my Water in. I only average 40-50oz per day. How are you doing?

Today I finally seen a good move on the scale 278 finally after going up and down for a week. I think my issue is too few calories I've been averaging 500-550 I've made a effort to get closer to 800 and it looks like it maybe working!! I struggle getting my water in too! I found the crystal light pomtini it helps it taste good!

[Halfpint1218 36]

HW - 276

SW - 274

CW - 245

Total down - 31lbs. Goodbye 250's plus........

[princesstami 94]

HW 260

SW 260

CW 224

So happy to see the scale moving again!

[barefeet 73]

Hw: 268

Cell: 240

Stall .... Ugh!